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Posts posted by PrettyBlack
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Thank you, this is great!I came across these exercise videos (provided by the UK NHS - National Health Service, nil charge), there is a good range of cardio, resistance, yoga, pilates, even a belly dance video. Some of the pilates and yoga videos are geared towards those with specific health issues eg arthritis. A lot are for beginners, and it doesn't look like much, if any, equipment is needed.
https://www.nhs.uk/conditions/nhs-fitness-studio/
Sent from my SM-N960U using BariatricPal mobile app
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I had my Gastric Sleeve on September 24, 2019.
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My date was the 24th of September 2019. So, I'm definitely new to this journey. 😊🤗
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I hope you get some relief
Sent from my SM-N960U using BariatricPal mobile appThea7777 reacted to this
Fitness trackers
in Fitness & Exercise
Posted
I have had a Samsung Gearfit 2 for over 3 years.. I have not had any problems with it. I'm considering the Samsung Active2 now.
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