SabrinaGoddess

Congratulations. It’s a great feeling when the weight disappears & you can start to do so much more. 😁

….and this is only the beginning

You got this sis! You totally do.
The ocean is so peaceful. Some days I get blessed with seeing whales, dolphins and seals. It is truly amazing.
You can go to under our name at the top left section and click "TICKERS" you can create them there. Then when you lose weight you just go to "my surgery" and change your weight and they will adjust.
On the liquids, do sugar free pop-cycles. They are more like a treat than a liquid and they count as 2 ounces each! Liquids not the funnest part of our journey but who cares....LOL. I do like the IsoPure clear liquid protein drinks, you can get them at GNC. The flavors are ok. I also LOVED Kettle and FIre Broth and Epic Broths so I drank them all the time, it's good for you. It's BONE BROTH. Kinda pricey but the good stuff usually is.

You got this sis! You totally do.
The ocean is so peaceful. Some days I get blessed with seeing whales, dolphins and seals. It is truly amazing.
You can go to under our name at the top left section and click "TICKERS" you can create them there. Then when you lose weight you just go to "my surgery" and change your weight and they will adjust.
On the liquids, do sugar free pop-cycles. They are more like a treat than a liquid and they count as 2 ounces each! Liquids not the funnest part of our journey but who cares....LOL. I do like the IsoPure clear liquid protein drinks, you can get them at GNC. The flavors are ok. I also LOVED Kettle and FIre Broth and Epic Broths so I drank them all the time, it's good for you. It's BONE BROTH. Kinda pricey but the good stuff usually is.

I love that you live by the ocean, kind of jealous

I've got to get me some of those "awesome 4 ounce pyrex containers". What a great idea! How did you make your tuna? I mixed some tuna with cottage cheese for lunch today, and it was yummy!

I have been checking in on your posts and status updates, so proud of you. I feel incredibly inspired when you share your journey with us. Thank you and A splendid 2020 to you and your family.

@bayougirlmrss I was told this is the fastest weight loss surgery, but I am not really looking for extremely fast. I want it to be healthy. This is our new tool and we can use it wisely for sure. Are you taking your biotin and vitamins?

💚CONGRATULATIONS💚

Glad you survived . lol

That photo looks like one of my phlebotomy jobs. lol

Thanks so much Kimberly! Today I went for my pre-op consult, blood work and ekg, then I visited my doctor. I am SO excited. It's all happening!

Thanks so much Kimberly! Today I went for my pre-op consult, blood work and ekg, then I visited my doctor. I am SO excited. It's all happening!

I’m so excited for you!

Bet it snows while you're in Denver. At least you don't have to go to Houston to see Dr. Now. lol

Right @ShawnaDonna it's the LITTLE things!

This hit my soul!

Congratulations and a speedy recovery too you when you get there

Yeah, it sounds like a bad week. Just remember it's a journey (cheesy I know). Try setting other types of (sustainable) goals rather than weight loss until you feel you get a handle on losing the weight again. Remember keep it sustainable and small (mini-habits) otherwise the anxiety gets you off track.
My absolute first step was my my teeny tiny New Year's Resolution of keeping a food journal. I think it's the only resolution that Ive ever kept. Next, I started by just walking an hour with my dogs each morning four times a week and I used the Sports-Tracker app to keep myself accountable. From there it became easier and I lightened up about the whole thing.
Just a suggestion. Keep at it girl!