Aween

Great tips :mad:

Well, a typical day for me is an egg on toast for breakfast, and a sandwich for lunch and then some kind of meat and veggies for dinner.< /p>

Usually I eat way too fast. I am thinking that might be my trouble.

As for excercise, I swim every day and do alot of walking. But I bet I eat way too fast...hummm:confused:

I am a slow loser...I have only lost 40 lbs since July 07. I am really upset. When I eat something it either gets stuck and hurts and I drink warm Water to pass it through or throw up...or...I eat something and I feel it plop right through(which feels better)...I can't just eat a small amount and feel full, like I thought it was supposed to feel. I don't know if I should get a fill or get some of the liquid taken out of the band. It just hurts to eat if it dosen't pop right through...ohhhhh I am so confused to how I am supposed to feel when I eat...waaaa