Dances with Carbs

My doctor said the protein shakes are harsher on the stomach when they are premixed or mixed with milk. He told me to make my own protein shakes with celebrate 4 in 1 with water and not milk to start out with. I dont know if it makes a difference or not because I haven't tried it with milk yet. I am keeping this protien down though. So maybe there's something there, maybe not. Good luck. Hope u find your happy medium. Sent from my SM-G975U using BariatricPal mobile app

Surgery went well yesterday. Spent one day in the hospital. I did puke up blood a couple of times but they said that was normal. They had me get up and start walking 4 hours after surgery. The pain was way worse yesterday than today. Today it's still there but it tolerable. Drinking 1 ounce cups every hour. 3 waters and 2 protein with vitamins. Been trying to take super deep breaths. Its suppose to help with the excess gas trapped in body as well as keeping me from getting pneumonia. I dont feel hungry. Haven't had solid food since sunday. I do feel incredibly tired right now but I'm sure that's just my body trying to heal itself. I've only taken 2 pain pills and 2 nausea pills today. Glad it's over with. The anticipation was killing me. Sent from my SM-G975U using BariatricPal mobile app

I'm so glad you're doing well after surgery. I heard keeping hydrated would be difficult so I'm hoping to knock out 60 to 80 oz of water a day too. My surgery is at 7am tomorrow morning. Sent from my SM-G975U using BariatricPal mobile app

My surgery is in 2 days. Nervous but excited. Sent from my SM-G975U using BariatricPal mobile app