Ouch, taken out of content. What I was expressing is it help me to reinforce what I should be doing. Personally when I leave a visit I am all excited about doing right but when you get into another environment it is easy to fall back in an old routine of something I have been doing my entire life. I have not had surgery and my insurance did not require 6 months of classes. I am sure your knowledge is more advanced then mine, since you had a great team behind you. After surgery I will be joining the support groups. I think I took your comment as a dig but hoping it was not meant that way. I feel like I just had a Dr. Now experience.