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karlee0206

Gastric Sleeve Patients
  • Content Count

    22
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  1. Thanks
    karlee0206 got a reaction from WishMeSmaller in 100 lbs down!!   
    Hey All!

    I don’t comment much on here but you all have definitely been a big help to be on my journey!! I truly have loved hearing all of your stories, it has been a big motivational help to me. It’s nice to have a community that doesn’t have judgement and everyone can ask questions and share their stories with each other. I’m about 15lbs from goal and about 8 months out from my surgery.
    My before picture was from 2018 and probably wasn’t even my heaviest and then right was from yesterday!
    I think weight loss surgery is a great tool, but it 100% is all mental the rest of the journey. We have to daily make the right food choices and want to live a better life.

    Thanks for all of your support!!

    -Karlee

  2. Thanks
    karlee0206 got a reaction from WishMeSmaller in 100 lbs down!!   
    Hey All!

    I don’t comment much on here but you all have definitely been a big help to be on my journey!! I truly have loved hearing all of your stories, it has been a big motivational help to me. It’s nice to have a community that doesn’t have judgement and everyone can ask questions and share their stories with each other. I’m about 15lbs from goal and about 8 months out from my surgery.
    My before picture was from 2018 and probably wasn’t even my heaviest and then right was from yesterday!
    I think weight loss surgery is a great tool, but it 100% is all mental the rest of the journey. We have to daily make the right food choices and want to live a better life.

    Thanks for all of your support!!

    -Karlee

  3. Thanks
    karlee0206 got a reaction from WishMeSmaller in 100 lbs down!!   
    Hey All!

    I don’t comment much on here but you all have definitely been a big help to be on my journey!! I truly have loved hearing all of your stories, it has been a big motivational help to me. It’s nice to have a community that doesn’t have judgement and everyone can ask questions and share their stories with each other. I’m about 15lbs from goal and about 8 months out from my surgery.
    My before picture was from 2018 and probably wasn’t even my heaviest and then right was from yesterday!
    I think weight loss surgery is a great tool, but it 100% is all mental the rest of the journey. We have to daily make the right food choices and want to live a better life.

    Thanks for all of your support!!

    -Karlee

  4. Thanks
    karlee0206 got a reaction from WishMeSmaller in 100 lbs down!!   
    Hey All!

    I don’t comment much on here but you all have definitely been a big help to be on my journey!! I truly have loved hearing all of your stories, it has been a big motivational help to me. It’s nice to have a community that doesn’t have judgement and everyone can ask questions and share their stories with each other. I’m about 15lbs from goal and about 8 months out from my surgery.
    My before picture was from 2018 and probably wasn’t even my heaviest and then right was from yesterday!
    I think weight loss surgery is a great tool, but it 100% is all mental the rest of the journey. We have to daily make the right food choices and want to live a better life.

    Thanks for all of your support!!

    -Karlee

  5. Thanks
    karlee0206 got a reaction from WishMeSmaller in 100 lbs down!!   
    Hey All!

    I don’t comment much on here but you all have definitely been a big help to be on my journey!! I truly have loved hearing all of your stories, it has been a big motivational help to me. It’s nice to have a community that doesn’t have judgement and everyone can ask questions and share their stories with each other. I’m about 15lbs from goal and about 8 months out from my surgery.
    My before picture was from 2018 and probably wasn’t even my heaviest and then right was from yesterday!
    I think weight loss surgery is a great tool, but it 100% is all mental the rest of the journey. We have to daily make the right food choices and want to live a better life.

    Thanks for all of your support!!

    -Karlee

  6. Thanks
    karlee0206 got a reaction from WishMeSmaller in 100 lbs down!!   
    Hey All!

    I don’t comment much on here but you all have definitely been a big help to be on my journey!! I truly have loved hearing all of your stories, it has been a big motivational help to me. It’s nice to have a community that doesn’t have judgement and everyone can ask questions and share their stories with each other. I’m about 15lbs from goal and about 8 months out from my surgery.
    My before picture was from 2018 and probably wasn’t even my heaviest and then right was from yesterday!
    I think weight loss surgery is a great tool, but it 100% is all mental the rest of the journey. We have to daily make the right food choices and want to live a better life.

    Thanks for all of your support!!

    -Karlee

  7. Thanks
    karlee0206 got a reaction from WishMeSmaller in 100 lbs down!!   
    Hey All!

    I don’t comment much on here but you all have definitely been a big help to be on my journey!! I truly have loved hearing all of your stories, it has been a big motivational help to me. It’s nice to have a community that doesn’t have judgement and everyone can ask questions and share their stories with each other. I’m about 15lbs from goal and about 8 months out from my surgery.
    My before picture was from 2018 and probably wasn’t even my heaviest and then right was from yesterday!
    I think weight loss surgery is a great tool, but it 100% is all mental the rest of the journey. We have to daily make the right food choices and want to live a better life.

    Thanks for all of your support!!

    -Karlee

  8. Thanks
    karlee0206 got a reaction from WishMeSmaller in 100 lbs down!!   
    Hey All!

    I don’t comment much on here but you all have definitely been a big help to be on my journey!! I truly have loved hearing all of your stories, it has been a big motivational help to me. It’s nice to have a community that doesn’t have judgement and everyone can ask questions and share their stories with each other. I’m about 15lbs from goal and about 8 months out from my surgery.
    My before picture was from 2018 and probably wasn’t even my heaviest and then right was from yesterday!
    I think weight loss surgery is a great tool, but it 100% is all mental the rest of the journey. We have to daily make the right food choices and want to live a better life.

    Thanks for all of your support!!

    -Karlee

  9. Thanks
    karlee0206 got a reaction from WishMeSmaller in 100 lbs down!!   
    Hey All!

    I don’t comment much on here but you all have definitely been a big help to be on my journey!! I truly have loved hearing all of your stories, it has been a big motivational help to me. It’s nice to have a community that doesn’t have judgement and everyone can ask questions and share their stories with each other. I’m about 15lbs from goal and about 8 months out from my surgery.
    My before picture was from 2018 and probably wasn’t even my heaviest and then right was from yesterday!
    I think weight loss surgery is a great tool, but it 100% is all mental the rest of the journey. We have to daily make the right food choices and want to live a better life.

    Thanks for all of your support!!

    -Karlee

  10. Thanks
    karlee0206 got a reaction from WishMeSmaller in 100 lbs down!!   
    Hey All!

    I don’t comment much on here but you all have definitely been a big help to be on my journey!! I truly have loved hearing all of your stories, it has been a big motivational help to me. It’s nice to have a community that doesn’t have judgement and everyone can ask questions and share their stories with each other. I’m about 15lbs from goal and about 8 months out from my surgery.
    My before picture was from 2018 and probably wasn’t even my heaviest and then right was from yesterday!
    I think weight loss surgery is a great tool, but it 100% is all mental the rest of the journey. We have to daily make the right food choices and want to live a better life.

    Thanks for all of your support!!

    -Karlee

  11. Thanks
    karlee0206 got a reaction from WishMeSmaller in 100 lbs down!!   
    Hey All!

    I don’t comment much on here but you all have definitely been a big help to be on my journey!! I truly have loved hearing all of your stories, it has been a big motivational help to me. It’s nice to have a community that doesn’t have judgement and everyone can ask questions and share their stories with each other. I’m about 15lbs from goal and about 8 months out from my surgery.
    My before picture was from 2018 and probably wasn’t even my heaviest and then right was from yesterday!
    I think weight loss surgery is a great tool, but it 100% is all mental the rest of the journey. We have to daily make the right food choices and want to live a better life.

    Thanks for all of your support!!

    -Karlee

  12. Thanks
    karlee0206 got a reaction from WishMeSmaller in 100 lbs down!!   
    Hey All!

    I don’t comment much on here but you all have definitely been a big help to be on my journey!! I truly have loved hearing all of your stories, it has been a big motivational help to me. It’s nice to have a community that doesn’t have judgement and everyone can ask questions and share their stories with each other. I’m about 15lbs from goal and about 8 months out from my surgery.
    My before picture was from 2018 and probably wasn’t even my heaviest and then right was from yesterday!
    I think weight loss surgery is a great tool, but it 100% is all mental the rest of the journey. We have to daily make the right food choices and want to live a better life.

    Thanks for all of your support!!

    -Karlee

  13. Thanks
    karlee0206 got a reaction from WishMeSmaller in 100 lbs down!!   
    Hey All!

    I don’t comment much on here but you all have definitely been a big help to be on my journey!! I truly have loved hearing all of your stories, it has been a big motivational help to me. It’s nice to have a community that doesn’t have judgement and everyone can ask questions and share their stories with each other. I’m about 15lbs from goal and about 8 months out from my surgery.
    My before picture was from 2018 and probably wasn’t even my heaviest and then right was from yesterday!
    I think weight loss surgery is a great tool, but it 100% is all mental the rest of the journey. We have to daily make the right food choices and want to live a better life.

    Thanks for all of your support!!

    -Karlee

  14. Thanks
    karlee0206 got a reaction from WishMeSmaller in 100 lbs down!!   
    Hey All!

    I don’t comment much on here but you all have definitely been a big help to be on my journey!! I truly have loved hearing all of your stories, it has been a big motivational help to me. It’s nice to have a community that doesn’t have judgement and everyone can ask questions and share their stories with each other. I’m about 15lbs from goal and about 8 months out from my surgery.
    My before picture was from 2018 and probably wasn’t even my heaviest and then right was from yesterday!
    I think weight loss surgery is a great tool, but it 100% is all mental the rest of the journey. We have to daily make the right food choices and want to live a better life.

    Thanks for all of your support!!

    -Karlee

  15. Thanks
    karlee0206 got a reaction from WishMeSmaller in 100 lbs down!!   
    Hey All!

    I don’t comment much on here but you all have definitely been a big help to be on my journey!! I truly have loved hearing all of your stories, it has been a big motivational help to me. It’s nice to have a community that doesn’t have judgement and everyone can ask questions and share their stories with each other. I’m about 15lbs from goal and about 8 months out from my surgery.
    My before picture was from 2018 and probably wasn’t even my heaviest and then right was from yesterday!
    I think weight loss surgery is a great tool, but it 100% is all mental the rest of the journey. We have to daily make the right food choices and want to live a better life.

    Thanks for all of your support!!

    -Karlee

  16. Thanks
    karlee0206 got a reaction from WishMeSmaller in 100 lbs down!!   
    Hey All!

    I don’t comment much on here but you all have definitely been a big help to be on my journey!! I truly have loved hearing all of your stories, it has been a big motivational help to me. It’s nice to have a community that doesn’t have judgement and everyone can ask questions and share their stories with each other. I’m about 15lbs from goal and about 8 months out from my surgery.
    My before picture was from 2018 and probably wasn’t even my heaviest and then right was from yesterday!
    I think weight loss surgery is a great tool, but it 100% is all mental the rest of the journey. We have to daily make the right food choices and want to live a better life.

    Thanks for all of your support!!

    -Karlee

  17. Like
    karlee0206 got a reaction from Bianca S. in Milk   
    I just got tested and was positive for a whey allergy which I didn’t have before surgery so I think it’s definitely possible to develop lactose intolerance. You can try some lactaid pills to help maybe but just make sure it’s an intolerance and not an allergy.
  18. Like
    karlee0206 got a reaction from justmetj in Anyone else NOT have a pre-op diet?? Mine is day before only. 🤷🏻‍♀️   
    I had no pre op diet because I was told I couldn’t lose weight per my insurance. My doctor was fine with that and wasn’t worried about any fatter liver issues when he went in to operate. I personally enjoyed food I knew I was going to be giving up and mentally that was fine for me and I haven’t had a problem after surgery. Everyone is different though!
  19. Like
    karlee0206 got a reaction from Losingit2018 in Protein Bar?   
    If a nutritionist is telling their patients which are good and which aren’t, I think it’s safe for patients to listen to their advice. I’m sure most of us aren’t eating the bars everyday but when in a crunch or on the go they work just fine.
  20. Like
    karlee0206 got a reaction from Losingit2018 in Protein Bar?   
    If a nutritionist is telling their patients which are good and which aren’t, I think it’s safe for patients to listen to their advice. I’m sure most of us aren’t eating the bars everyday but when in a crunch or on the go they work just fine.
  21. Haha
    karlee0206 got a reaction from Slownstedy in Question about caffeine   
    I didn’t have any restrictions pre-op so that wasn’t a problem, but my surgeon had some restrictions after surgery. Caffeine can act like a diuretic so they want to make sure you are hitting your daily Water goals before allowing it back. I was hitting my goals right after surgery but waited about a month until I started drinking it again. Good luck though, finals are definitely rough with no caffeine!!
  22. Haha
    karlee0206 got a reaction from Slownstedy in Question about caffeine   
    I didn’t have any restrictions pre-op so that wasn’t a problem, but my surgeon had some restrictions after surgery. Caffeine can act like a diuretic so they want to make sure you are hitting your daily Water goals before allowing it back. I was hitting my goals right after surgery but waited about a month until I started drinking it again. Good luck though, finals are definitely rough with no caffeine!!
  23. Like
    karlee0206 got a reaction from BlackHeart80 in Newbie - BMI and insurance   
    Hey!
    I unfortunately was in the same situation. I didn’t have any comorbidities and was told not to lose any weight. I had to be in a 6 month program for my insurance and they used the final months weight. So definitely call your insurance company to double check so there are no surprises. Even though mine was odd, it really wasn’t too bad to maintain and get through the program. I would gain a couple pounds, then lose a couple pounds so it all evened out. You probably just won’t have to do a pre-op diet. I had normal food up until my surgery. Good luck.
  24. Like
    karlee0206 got a reaction from BlackHeart80 in Newbie - BMI and insurance   
    Hey!
    I unfortunately was in the same situation. I didn’t have any comorbidities and was told not to lose any weight. I had to be in a 6 month program for my insurance and they used the final months weight. So definitely call your insurance company to double check so there are no surprises. Even though mine was odd, it really wasn’t too bad to maintain and get through the program. I would gain a couple pounds, then lose a couple pounds so it all evened out. You probably just won’t have to do a pre-op diet. I had normal food up until my surgery. Good luck.
  25. Like
    karlee0206 got a reaction from Dyhan in Switching to soft foods   
    I will be 4 weeks on Thursday, so am still in the puréed stage. We do two weeks of full liquids then two of puréed then two weeks of soft food. I would ease into eating the actual chicken pieces, but I make a chicken salad and then send it through the food processor, still taste like chicken but just has a smoother finish. I love hummus and that was easy to digest and I can do scrambled egg now, but that one I eased into. And you can take Soups with chunks, but just throw it in the blender first. Also oatmeal is good, I have a high Protein recipe I make for Breakfast. So there are lots of choices before you are on the soft food stage. I start mine on Thanksgiving so I’ll be happy to get there.

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