I had my sleeve on 8/7/19 and am struggling to meet my Protein (60g) and Water (64oz) intake goals. I feel like I have to graze to work towards the protein goal but since I can’t drink anything with food I don’t have many opportunities to get my water in. Suggestions?
Any Early August Sleevers?!?!
in Gastric Sleeve Surgery Forums
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I had my sleeve on 8/7/19 and am struggling to meet my Protein (60g) and Water (64oz) intake goals. I feel like I have to graze to work towards the protein goal but since I can’t drink anything with food I don’t have many opportunities to get my water in. Suggestions?