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jdrocks226

LAP-BAND Patients
  • Content Count

    125
  • Joined

  • Last visited

About jdrocks226

  • Rank
    Expert Member
  • Birthday 11/12/1951

About Me

  • Occupation
    AVON REP.
  • City
    BUTLER
  • State
    PA
  • Zip Code
    16002

Single Status Update

See all updates by jdrocks226

  1. Crustless Pizza

     

    1) microwavable dish (meal portion size)

    2) pour in about 1/3 to 1/2 jar of Ragu (I use the Homemade Style)

    3) cover that with Hormel Turkey Pepperonis (70% less fat). If you like bacon Hormel makes bacon bits that are reduced fat (big bags available at Costco)

    4) cover that with favorite low fat toppings (I use Birdseye Pepper Stir Fry--it consists of 3 colors of pepper chunks and onion chunks--I keep bags in the freezer and throw in various dishes).

    5) Top with shredded Kraft Free fat free cheese (I use both Mozarella and Cheddar--just had some for lunch today) or you can use low fat shredded if you prefer

    6) Nuke for 2 minutes on high.

     

    Enjoy.

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