Everything posted by Uomograsso
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January 2020 Surgery Date
Don't worry, that too shall pass, lol. Luckily I didn't have that requirement to go home. They just listened to make sure my bowels were making noise. I have been pretty gassy since about day 4 Post-OP with my first BM on day 10. Ask your doctor about adding fiber to your liquid diet like miralax or benefiber. That should help as well.
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10 weeks out with pics
You look Mahvelous!
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What to do When You Can't Eat
I am 10 days Post-OP from a sleeve and I have little hunger. I am more thirsty than hungry most days. I do have some head hunger, but nothing like before surgery.
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Happy!
Keep it up, you are doing awesome!
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January 2020 Surgery Date
Same here. My surgeon pumped some air into my sleeve to check for leaks before closing me up. I don't know what I would have done if I couldn't sip water right after surgery as my mouth was soooo dry. Keep sippin' n walkin' everyone.
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January 2020 Surgery Date
Yep, you will be groggy til the anesthesia wears off. Getting up and walking soon will help a lot.
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January 2020 Surgery Date
Good luck to both of you!
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January 2020 Surgery Date
I had surgery at 10 am on Thursday and was out by 10 am on Saturday. So two days for me.
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January 2020 Surgery Date
I had VSG and I have a desk job. I am ready to go back to work tomorrow. I don't have the same energy used to as I am averaging about 500 calories per day. I have zero cravings and no hunger. But I feel I can handle working. As long as you can get in 64 oz of water and meet your protein daily goals you probably should be able to go back to work. If you have a job that is more strenuous you probably will need more recovery time. Also keep in mind, no lifting more than 10 lbs for the first 4 to 6 weeks until you incisions heal.
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Weight loss slow down
Remember as you lose weight your calorie requirements go down as well. Since you have no stats posted I used mine. If I went from 298 lbs to 217 lbs my caloric needs would go down by 500 calories! Of course weight loss will slow as you lose weight. You can't maintain the same rapid weight loss the lower your weight becomes. Here is link to Basal Metabolic Rate (BMR) calculator to calculate your daily caloric needs. http://www.bmi-calculator.net/bmr-calculator/
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New Comer
Welcome!
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January 2020 Surgery Date
Did you get a scopolamine patch for nausea? After a few days they can cause blurry vision.
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January 2020 Surgery Date
No vision issues for me so far Post-OP and I am almost blind as a bat.
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New & excited
Welcome and good luck on your journey!
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Weight Loss on Pre-Op Diet
Yes, I had one week liquid diet with 1 cup of fruit or vegetables twice a day and I lost 12 pounds.
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January 2020 Surgery Date
Just did my weekly weigh in and one week post surgery I have lost 12 lbs!
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I did it!
I got twinges in my stomach every time I sipped right after surgery but it got better day by day. Sugar free popsicles were my go to as I could handle those with little issue. Hang in there and keep sipping.
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For those who have lost 100+ pounds
I started in July 2019 with diet & exercise. My weight then was 427 lbs. I couldn't stand for more than 10 minutes before my ankles and legs started hurting. My right hip was also in almost constant pain. My doctor wanted me to lose enough weight before surgery to get my BMI down to 50. I started tracking calories and exercising 4 to 5 days a week for 30 minutes. Once I started losing weight everything started to feel better. I had my surgery on January 16 and as of today I have lost 103 lbs, 80 prior to surgery, 11 lbs during one week liquid pre-op diet and now 12 lbs one week after surgery. My pain is 1000% better. I started with water aerobics and after a month of that moved to doing recumbent bike, then onto elliptical trainer. Start slow doing what you can and try to increase every week. As you get in better shape and lose weight it will get even better.
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Dumb Question
No such thing as a "dumb question." That is why they want you to stop drinking 30 min prior to eating and not drink during meals as it will flush food right thru your pouch. My doctor says this only applies starting with soft foods in stage 3. So, no water shouldn't harm your pouch now.
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January 2020 Surgery Date
Woo hoo you're venturing into one-derland. I am one week into my two week liquid diet and I am tired of it as well. I have no hunger, but I see food on TV and think that I am missing out, but not for long.
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January 2020 Surgery Date
The dietitian at the hospital gave me this little booklet with the 4 stages of food to follow. I am just finishing up 1st week of full liquids post-op (jealousof those who can have pureed food). I scanned it in so I could share. This is what my doctor & dietitian recommended, so if your doctor is different then please follow their advice. Post-OP Nutrition Guide I think it has some good information though.
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Post-OP Nutrition Guide
This booklet I got from dietitian while I was in the hospital. It has the four stages from liquids to puree to soft foods to regular food.
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Post-Op Nutrition Guide 15.jpg
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Post-Op Nutrition Guide 14.jpg
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Post-Op Nutrition Guide 13.jpg
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Post-Op Nutrition Guide 12.jpg
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Post-Op Nutrition Guide 11.jpg
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Post-Op Nutrition Guide 10.jpg
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Post-Op Nutrition Guide 9.jpg
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Post-Op Nutrition Guide 8.jpg
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Post-Op Nutrition Guide 7.jpg
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Post-Op Nutrition Guide 6.jpg
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Post-Op Nutrition Guide 5.jpg
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Colonoscopy
Don't put it off. I did for a couple of years and then had to have a piece of my colon removed because the polyp the found couldn't be removed during the colonoscopy. Luckily I now have 3 years to wait until the next one since the one I did in December prior to my surgery was clean.
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Any SUCRALOSE FREE shakes/proteins?
There are quite a few unflavored protein powders out there, on this site and others. I started back in July of 2019 and did a lot of research and got a few samples of stuff to try out. If you click your screen name in upper right you can choose "My Surgery" to fill out your surgery details. Click on "My Ticker" to create one for your signature. Can't remember what I did to get things to show up, but it is a switch on one of the profile settings.
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January 2020 Surgery Date
Like others have said, don't be shy asking for pain meds. And don't chase pain. Keep on the schedule allowed for the first day or two. Once the pain gets too far it can be hard to catch up.