K@t

hehe did you mean sawat-dee? cool! sabai dee mai? the sanscript you can get from just instaling the font on your computer, its like any other font we use, and then you can type using it when you want to.

humm...im gonna try that! I think I can only get the shredded wheat, and milk here...maybe peanut butter but the fatting kind...what the heck is stevia???? I am going to buy some shredded wheat though, its not sweet and sweet stuff seems to make me worse......see how that works out...i was going to try some scrambled eggs, but DonnaB scared me away from those!

humm..seems like I'm in the minority here....like many others we kick our shoes off when we get home, but we walk around in slippers because tile and wood floors can get a bit dusty. if some ones asks me to i'll take them off, but like p'nut said then maybe some one else with a fungus is walking around and im walking over it...ick! I have a foot thing, i hate feet, the smell of them, the look of them and the touch of them.....ew ew....my feet are nice enough but some other peoples feet scare me! Hubby's favorite way to annoy me is to stick his feet on me in bed at night...gerrrrrr......

lol i like that one when my husband saw this thread he was like...what? people moo or make rude comments to fat people....as if his eyes had just been opened...i was like..um yeah.... my favorite was always the, well I can lose weight but what are you gonna do about ur stupidity thing... I now have new amo with the I'd rather have more then less comment...that one is great... I know I should ignore that stuff, but I can't, i totally blasted 2 teenage boys that were at my school making fun of me.......I asked them if they thought what they were saying was funny, and of course they were embarrassed that I had come back, I was still bitching at them when their parents picked them up, and I told their parents....the parents look apphauled... ohh well whatever, hopefully most of us will never have to hear these kinds of insults EVER again!

a girl at my work does it, but its not permanent, the dye wears off after a few months, but it looks nice.

okay, which is it them? 3-4oz of meat or 6-8?

ewww frozen lettuce....ok scratch that idea..... my mom LOVES salt on her watermelon...ya crazy gals!

they ship internationally? Wohh hooo...I'm gonna check that out, I could probably nibble on a breakfast bar or something.... crap...portugal isnt on their list of shipping countries...*sigh* ahh well...

i tried that, but i literally mean...any type of food makes me wanna hurl in the morning, and it must be my band because i didn't use to be like this....*sigh* the only thing i can seem to stomach is tea, but that doesn't do much for the hunger pains...

In Portugal, very few people have carpet, we have tile and wood floors with rugs in various places, so its not common for people to ask you to take your shoes off here, however in the states....we never took our shoes off any way, even when my mom got new carpet in her house. After all, thats what carpet is there for, to walk on. And I only did it in some one else's house if I was asked too. (and even then I thought that was kinda snobby and posh to take your shoes off) However my husband and I have this reoccurring battle over the rugs in our house, I walk all over them with shoes slippers, it doesn't matter, but he thinks we shouldn't walk on them at all, or if we do only walk with socks on. Bah to it all I say, I bought them to put on the floor, and you walk on the floor, ya might as well use them :biggrin1:

Food: 1 peach ice tea 20g trail mix 1 lemon tea (29kcal, 7g sugar) 1 small plate of nachos 1 small ham and cheese sandwich (no mayo) 150ml of potato soup (100kcal) 20 light sour cream pringles (ok not great but could be worse) 1.5l of water Exercise: daily routine

Food: 1 peach ice tea 20g trail mix 1 lemon tea (29kcal, 7g sugar) 1 small plate of nachos 1 small ham and cheese sandwich (no mayo) 150ml of potato soup (100kcal) 20 light sour cream pringles (ok not great but could be worse) 1.5l of water Exercise: daily routine

Ok guys, I have seen threads before where people said they have a hard time getting much down in the morning. I too have this problem, the bad part is, my tummy is hungry, it makes growling noises, I feel tired and faint, but no matter how much I try the thought of food makes me sick, I feel nauseous looking at it in the morning. I try to drink a yogurt, or have some milk or juice, but I can't even think about food in the morning. By lunch time I'm fine and by dinner I can eat any thing I want (more then I should) What the heck am I supposed to do for breakfast?? We don't eat lunch here until around 2:00 or 3:00 in the afternoon so I have to eat something in the morning.

wow!! thats great!! Way to go!

I wonder how frozen watermelon would be...you know like frozen strawberries or frozen blueberries...you think you could do frozen watermelon too?

I can understand eyebrows i guess because its not like they change color much, but I'm always changing my eye makeup and lipstick depending on the clothes I'm wearing or the event I'm going to. I just don't think I could see doing something permanent when you have the option to change colors when ever you want.

hey we were banded on the same day! You have lost quiet a bit more then I have though...I haven't been so good either. I started using my journal (the lbt one on top) to log my exercise and food intake to help me. I think I have restriction because I get full quicker, but i still can eat quit a bit though. Good luck!

wow! You look great!! I bet the cruise was a lot more fun this time. My husband and I took a Cozumel cruise out of Tampa, fl for our honeymoon, and needless to say i was to embarrassed to get into my swimming suit and get in the beautiful pool on the boat, and i missed out on a lot of fun because I was so afraid. Kudos to you! Looks like you had a fantastic time!

weight 107.9kg ok I'm going to try and keep track of stuff here. Food: 1 carb smart carnation shake (calcium fortified milk) 250ml 1 peach ice tea (with surgar) 200ml 1 whole grilled chicken breast(yeah a whole one) 1/2 cup salad (lettuce and carrot with olive oil and vinegar) handful of potato chips 2 scoops of carmel ice cream (the day just keeps getting worse...) 1 cup of orange drink (think tang) 1 plate of nachos (yep nachos) (cheese, meat, olives, beans) Exercise: 20 min on the treadmill (87.6 cal, 27.3 fat) Regular Routine (there are 3 stories in my school and no elevator, I walk up and down the stairs all day) Alright writing this all down has made me see why I'm not losing any thing...I gotta get with the program....*sigh* Hopefully tomorrow will be better.....

weight 107.9kg ok I'm going to try and keep track of stuff here. Food: 1 carb smart carnation shake (calcium fortified milk) 250ml 1 peach ice tea (with surgar) 200ml 1 whole grilled chicken breast(yeah a whole one) 1/2 cup salad (lettuce and carrot with olive oil and vinegar) handful of potato chips 2 scoops of carmel ice cream (the day just keeps getting worse...) 1 cup of orange drink (think tang) 1 plate of nachos (yep nachos) (cheese, meat, olives, beans) Exercise: 20 min on the treadmill (87.6 cal, 27.3 fat) Regular Routine (there are 3 stories in my school and no elevator, I walk up and down the stairs all day) Alright writing this all down has made me see why I'm not losing any thing...I gotta get with the program....*sigh* Hopefully tomorrow will be better.....

Hey Penni, I think your looking great! I like both outfits, however you do seem to be happier in your most recent photo.....way to go!

hehe, ya the paper clips held ok except for the the one getting stuck in my underwear fabric. The boys were doing that when I was in high school....my hubby recently lost a bit of weight as well and his pants are starting to hang a bit, it annoys him so bad that he has to have a belt or he just takes them off when he gets home, I have seen some of those boys running and literally holding their pants on...shessh

I'm 5'5 and started at 240lbs and my surgeon who is the expert here in Portugal told me that I was the ideal candidate because I didn't have any co-morbidities and because my bmi was right around 40.

i was always a believer that if you gave a little they should too, but when i gave first i got stomped on...now im always getting asked to stay just an extra 30 min, or to take the worst classes and shit like that...it blows up in your face...and once you start its hard to refuse....i feel ya...

LMAO!!!! haha, yeah i dont know how they do it either, ive seen the guys with their pants so low u can see almost all of their underwear..what the heck is that....?!