tmitchell7312

Thanks so much for the help I need to eat more Protein Iwas banded on 3/21 and only lost 17 pds i just got goog restriction on July 8 were Im lost 10 pds i have been so discourage i work out 4 to 5 days a week i notice the last couple of days i started eating the scale moves

Thank You...

It is doable...

Just work your band and your Brain...

Healthy food Choices and Exercise...

that is so wonderful please tell me your excercise plan i go to the gym 5 days a week ive lost 10 pd since my last fill

Hi how are you i was banded on 3/08 i had 2 fills supposed to haVE 4CC my first fill .yesterday i went in for 2nd fill didnt go to well they but 6 in i was in alot of pain but 5 in was still alittle to tight then he tok me back down to 4 gain he said i might had 3 cc instead of 4 im going to wait and see if i still can eat alot on Thursday if so i,m going back for half of fill because i had no restriction since surgery i can eat anything it is getting so depressing i lost 10 pds was up 5