lynnash232323
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Posts posted by lynnash232323
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Thank you. Yea I'm still losing so I feel like I'm okI eat around 1,200 calories. I think everyone should eat what they want, but there are some potential dangers with very-low-calorie diets like gall-stones and loss of mental function. I know I can lose weight at 1,200 calories a day, it will be a bit slower, but there are some health benefits and I feel better. Again, I think everyone should talk to a dietitian and eat the calories they think will work best for them. All bodies are different. Check out this WebMD article.
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JessLess reacted to this -
Congratulations. Sometimes I can eat maybe 700 and other days 1000 lol.I’m also at 900-1000 most days, almost 10 months out. Will be increasing calories soon though because I’m TWO pounds from my goal!!! [emoji3]
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ARMoma45 reacted to this -
How many calories is everyone eating at 8 months? I'm getting between 900-1000
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ARMoma45 reacted to this
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