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Josette

LAP-BAND Patients
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Everything posted by Josette

  1. Josette

    Getting Ready for Spring Bootcamp

    I'm eating my morning wheat toast. I have already had half a bottle of water. I woke up late so I didn't have time to get a morning workout in
  2. Josette

    Getting Ready for Spring Bootcamp

    I did 10 min on the treadmill tonight and 30 min with my new excerise ball that came in the mail today. I got in 3 bottles of water.
  3. Josette

    Getting Ready for Spring Bootcamp

    hahahahaha...the chocolate is all yours hon!
  4. looking at the "who are your "what if"" on the lounge thread is making me more aroused then the weight loss! HAHAHA I have noticed same as wheetsin. More flexability!
  5. Josette

    Who's on your "what if" list?

    Ok Kim... I'm going to start watching Miami Ink. YUM!!!
  6. Josette

    Who's on your "what if" list?

    My #1 man!!! YUMMY!!!!!!!!!!!!!!!!!!!!!!! Jesse James!!! untitled.bmp
  7. Josette

    Getting Ready for Spring Bootcamp

    You're doing great Teres! You're almost caught up to my current weight. Pretty soon we'll be losing together! Wouldn't it be great to hit goal at the same time? I'd drive down to have dinner with ya!
  8. Josette

    ABC '06 January Chat

    I'm at 36 pounds down now. I'm going to start working out finally. Did all of you see a jump in your weight loss when you started working out?
  9. Josette

    Getting Ready for Spring Bootcamp

    Breakfast: 2 slices of wheat toast eating very slowly. One 17oz bottle of water. 2 pieces of chocolate (ack!)
  10. Josette

    Getting Ready for Spring Bootcamp

    Hey Sis! I commit too and thank you SOOOOO much for doing this because I think this is exactly what I need! I COMMIT!!!!!!!!
  11. Josette

    Yet one more question...

    never heard of that
  12. Josette

    Who's on your "what if" list?

    You take the words right outta my MOUTH!!!! YUMMMY!
  13. Josette

    Who's on your "what if" list?

    Funny you mention him Jim!!! My #1 is Jessie James of West Coast Choppers! YUMMY!!! My #2 would be Mike Ness of Social Distortion My #3 would be Martin Lapointe of the Chicago Blackhawks (formerly a Detroit Red Wing) My DH's would be: Mariah Carey Britney Spears (pre K-Fed) Ivanka Trump (hahaha)
  14. Josette

    anyone have an IUD

    since hubby is deployed anyways, what's the point of having that. I'd get it out and try the ring you insert or maybe condoms.
  15. Josette

    Calling ALL MYSPACE nerds....

    mine is www.myspace.com/jimandjosie
  16. Josette

    Good songs to work out to...

    Justin Timberlake - Sexy Back and My Love Pink - Stupid Girls Ludacris - Money Maker Fergie - Fergalicous Pussycat Dolls - Buttons
  17. Josette

    ABC '06 January Chat

    Faybie.. I just added that '06 because in about 6 months or so we'll have the NEW august bandsters of 2007 moving in. hehehe. My goals are: To start working out at home and the Gym before work. Take up swimming! Walk my dog that's over weight too! Lose 7 pounds a month (gotta be different) Keep track of what I eat on Fitday.com keep up with you gals! Lets go!!! woo hoo!!!
  18. Josette

    2007 Exercise

    You're AWESOME sis!!!!! Inspiring!!! I'm going to walk today too!
  19. Josette

    BuSh Unveils New Strategy for Winning in Iraq

    oh my god that is SOOOO funny!!!
  20. Josette

    Dr. Wood

    http://www.lapbandtalk.com/dr-placed-band-t20428.html?highlight=Dr.+Wood
  21. Josette

    ABC - December chat

    Happy New Year to us... happy new year too us! Here's to hopefully not gaining another 5 pounds on the snacks and liqour tonight and excersising our booties off in the new year!!! You gals are the best!!!
  22. Josette

    Magic Bullet

    My mom bought me one back before I even knew what a lapband was and I love mine. I've had it since they first came out. I think I've had mine 2+ years and it still works great. I don't use it everyday but I've used it a lot since banding. It works great for chicken salad. YUM!!! I LOVE it and it's so nice to blend and slap the lid on and put in my lunch bag.
  23. Cookies and skip the gym for one last session in front of the Yule log, they may be stuck in their 2006 bodies well into 2007. Doctors call Enviga little more than hype in a can and fuel for fantasies about weight loss. Putting Marketing Ahead of Science The makers of Enviga bill the sparkling, caffeinated green tea as an energy drink designed to promote a healthy lifestyle. According to tests conducted by Switzerland's University of Lausanne and Nestle, who manufacture the beverage along with Coca-Cola, drinking three 12-ounce cans of Enviga per day burns 50 to 100 calories. Though it's only available in New York City and Philadelphia now, come 2007, the drink will hit store shelves nationwide. Enviga gets its calorie-burning power from the combination of caffeine and EGCG, an antioxidant naturally found in green tea. Though its makers stand by the drink's ability to burn calories, Nestle and Coca-Cola claim they're not marketing Enviga as a weight loss product. "This product seems ideal for folks that are exercising regularly, have a balanced diet, and are taking care of themselves. This is one more step. It would be great if the product was inspirational, but it's not a weight loss product," Coca-Cola spokesman Ray Crockett said. Though Enviga is not marketed specifically as a weight loss product, some doctors and consumer advocates say that looking at the ads, it's hard to think of anything else. <!-- page -->Bright, splashy pictures of the drink in its three incarnations -- green tea, peach and berry -- along with cryptic catch phrases like "less than nothing, better than anything" evoke the magic elixir from Alice in Wonderland. But according to doctors, drinking the green tea concoction is unlikely to make anyone shrink in size. For that reason, earlier this month the Center for Science in the Public Interest announced it will sue Coca-Cola and Nestle if they persist with the current ad campaign for Enviga. "This is all marketing hype based on small measured increases in metabolism from green tea. When tested on patients, green tea does not produce measurable weight loss, probably because if it boosts your metabolism you eat more to compensate," said Dr. Darwin Deen of Albert Einstein College of Medicine's department of family medicine and community health. Dr. David Katz, ABC News medical contributor and associate professor at Yale University's School of Public Health, said Enviga's calorie burning claims are based on insufficient research. "It's putting marketing hype ahead of science," Katz said. "The science here is not ready for primetime. There is a hint in animal research and in very early studies that EGCG can boost metabolism a little bit, but we don't know if that contributes to weight control." Some members of the medical community worry that the high amount of caffeine in Enviga -- 100 milligrams per serving, or 300 if drinkers consume the suggested three cans per day -- could increase metabolisms to dangerous levels. "The caffeine intake [of] 300 milligrams per day is a level that can cause jitteriness...elevated heart rate, and anxiety," said Leslie Bonci, director of sports nutrition at the University of Pittsburgh Medical Center. Bonci said that despite its shiny silver packaging, Enviga is no magic bullet. "Everyone wants the magic bullet for weight loss, so this will be one of many products people will try in the Quest for the quick fix," she said. "The issues are not just weight loss, but safe weight loss. Caffeine is not safe for everyone especially in larger quantities." <!-- page -->Put Down the Can and Lace Up the Sneakers Doctors fear that Enviga encourages Americans to search for a quick fix for weight loss and ignore the time-honored solution -- eating right and sweating off the pounds with exercise. "My concern is that when people latch onto this, they think they don't have to do the hard stuff," Katz said. "The fundamentals of healthful eating and activity do pertain to everybody." Not only could Enviga lead dieters down the wrong path, the three-cans-per-day recommendation could also pan out to be an expensive weight loss venture. "Given the fact that a pound is 3500 calories...at $1.30-$1.50 a can it is going to cost anywhere between $136-$315 to lose a pound," Bonci said. "You can put on a pair of walking shoes and burn more calories without paying a dime." Rather than drinking Enviga, doctors might offer the following prescription for dieters, effective Jan. 1: get off the couch, exercise, drink regular green tea afterwards -- science shows the beverage in its pure form is indeed healthful. Repeat and reap rewards in the New Year. Copyright © 2006 ABC News Internet Ventures
  24. I bought Campbells select tomato basil soup and put ricotta cheese in it..tastes like lasagna! I also ate a lot of mushed up avacado with minced garlic in it with taco sauce and sour cream. YUM!!! blended up veggie soup with a touch of ketchup.
  25. Josette

    Where are all the Michigan people at??

    I chose Port Huron due to the fact that I had no additional out of pocket costs after paying the hospital fee of $100 and the surgeon fee of $50, both of which you pay on the day of your consultation. After that I paid nothing, my insurance paid the rest. There's no manditory support group and they do have a once a month support group, which is free to attend. I live MUCH closer to Flint and have to drive through flint everytime I goto PH for a check up but I chose not to go to Hurley just from people who told me to avoid that hospital and also I went to their website and wasn't very comfortable with doctors that graduated medical school from the Uof Bagdad, etc. My doctor went to medical school in the US and has done hundreds of lapband surgeries. I also found him very easy going right from the seminar and knew he was someone I could feel comfortable going to for any problem. My first choice had been Dr. Deol in Troy but I quickly changed my mind when I found out I'd be paying out of pocket prior to surgery a consult fee of $250, plus the fee for dietian (approx $100+), and the psych eval which was like $150 and you had to pay upfront the support group fee of $800. I couldn't afford that at the time.

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