NatalieJoy

Try journaling to work through the stressors. You can be successful. Do not lose hope and stay the course.

I am new to the bariatricpal site and the forums on VGS. I start my two week before surgery low cal plan on May 27, 2019.

I'm asking to hear from those who have been through the surgery and are at least 6mos out from the surgery date. Name your top recommendation for me as I start this process and dramatic life change with VGS? Thanks for sharing your wisdom.