anjmayb

Chiropractor appointment Once a month for the next 6 months helps.. deep relief pain essential oils (yes, down ur buttcrack even!)

Happy birthday to you!

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Tylenol, 1000mg every 4-6 hours, no NSAIDS for life... icy hot, cold and heat packs..

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My doctor said dont worry if you dont lose nothing for a while because you are still losing inches.. nsv.. I put on jeans I hadn't wore in 2 years.. zipped and buttoned them without laying on my bed

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I'm lucky to get 40 ounces in.. remember our Protein Shakes count.. and as far as eating.. my doc wants me on soft foods and I'm lucky to hold pureed down.. so I just listen to my body.. no need to hurry..

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You can still eat things you want.. but the point is moderation.. and everyone should be carrying around a water bottle all day long.. the point is.. this was designed to be a tool! It's not a fix.. those holidays were ruined because your head was in the wrong place.. you made the choice to make those holidays about food instead of the company.. now it's time to make holidays about the company and not the food which it was supposed to be about anyhow! and why dont you make something you can eat to contribute.. so what it takes you a while.. you can eat and talk at the same time.. let people think whatever they want.. and sad to say.. this surgery is actually quite the norm.. if it wasn't Dennys wouldn't have a healthy place on their menu and except a bariatric surgery card and same goes for other places. I dont know about you but food I like got me to weighing 262 pounds because I liked it a little too much! And taking 20 minutes, eating and drinking at the same time.. that's stuff our generation was taught growing up, old habits are hard to brake.. but it can be done. I'm sorry you are frustrated.. but I hope I give you a new prespective.. maybe it will help put you in a better place..

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I am 2 weeks out and down 36 pounds

Hi, having surgery in 4 days just wondering any May buddies out there Pre-op or Post-op

I totally hear you there.. I think maybe we might have some good skills by the time we go back in august.. that's when we go back.. hope it's the same for you.. I been off since may 1.. I miss school so much..

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I am a para.. I took the rest of the year off hoping to figure it out over the summer.. I am a week out..

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I live in mandan north Dakota.. I had my RnY at sanford in bismarck with Dr. Bree Dewing on may 8 (5 days post op) I am 5'2" and surgery wght and currently 240.. highest weight was 262, I am looking for someone who might like to go walking together, text, be my friend who gets it. Let me know if you are interested.. I have my YouTube channel Anj Mayberry .. I have been documenting my journey and would love to support others in theirs.

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