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renjenn

Gastric Sleeve Patients
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Posts posted by renjenn


  1. I feel your pain. My family keeps all the junk food on the kitchen island. chips Cookies, bread, crackers, candy. They have no sense of sympathy or consideration for what I have to do. But in life I'm going to have to learn to deal with temptations and having others invite me to dinner. Much of my social life revolves around restaurant meetups and family gatherings with tons of food. It won't change so I will have to. we all have to learn to work around us because the world won't change just because we do.


  2. I think they give you high goals so you try as hard as you can to reach them. My Protein goal was 90 grams. Yesterday was the first day I actually hit that. Dr told me drink 3 shakes a day and then other foods to get that 90 g. My calorie goal is supposed to be 1500. hah! and my nurse practitioner last week told me to at least try for 1200. I barely get 700.

    I feel like i'm always eating. The high protein things I have are turkey, tuna won't go down well. Protein Shakes, Peanut Butter and my new favorite thing is low-fat string cheese. It is small but has 7 g of protein. Lowfat ricotta cheese with low sodium marinara has about 10g in a half cup. Oikos triple zero yogurt has 15g.

    if I want pudding or applesauce I mix unflavored protein so it isn't empty calories. All my food has to have a protein-purpose.


  3. I went to Beltline Bariatric. They have several offices in Newnan, Atlanta Howell mill rd and now I think stockbridge. They work with you on self-pay although my insurance covered it.

    This is the same doctor as on TLC's Family by the Ton. (I didn't know that until after I started going to nutrition appointments.) Dr proctor and his staff seem to have everything worked out and a really tidy process. I didn't have to do a lot of administrative things. The followup is a planned schedule for a year or more. They say "for life".

    https://beltlinebariatric.com/


  4. I knew I was big and very overweight. I didn't really feel that big. I hated what I saw in pictures and denied to myself that I was actually that overweight. What told me was my shirt size, the fact that I had to ask for a seatbelt extension on a plane and the inability to <<warning, TMI>> wipe my behind and to roll out of bed in the morning. Since having surgery it has almost reversed everything. I don't feel like I've lost much looking in the mirror but my husband keeps saying how much I've changed. I'm not down a shirt size yet but they fit better, I can get out of bed and do other things easier. my cholesterol and glucose tests are half of what they used to be. Everything is improving but I still worry that I'm not going to get to the size I want as if its going to stop tomorrow and I'll always be fat. Then sometimes something in me says, wow. you look so much better. I can feel bones I haven't felt in a long time.

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