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sifu_carl

Gastric Sleeve Patients
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Everything posted by sifu_carl

  1. sifu_carl

    Weight Lifting

    sifu_carl replied to Staggs's topic in Fitness & Exercise

    About two months for me.
  2. sifu_carl

    Pre workout?

    sifu_carl replied to Staggs's topic in Fitness & Exercise

    If the caffeine in the pre workouts are a problem you can try the post workout as the “pre”. Since they often have the same ingredients minus the caffeine.
  3. sifu_carl

    New Episodes of Bariatric Strong

    sifu_carl replied to NurseMichael's topic in Fitness & Exercise

    Thank you for creating this channel

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