MGBinIsrael

@catwoman7 in 'maintenance' ? I hungry, constantly. Why is the MGB allowing me to be so hungry.
My daily routine of food and drink:

9AM - coffee, with soy milk
9:30 - fresh squeezed orange juice
12:30 - a bowl of porridge (Quaker oats) with a banana (its a pretty big bowl, always surprises me how I can eat it, given its after MGB)
1PM - then I am hungry again, after the porridge which also stuns me as to why, so I have 4 rice crackers with cheese on each one.
6pm - 3 small meat balls, some rice, a little sweet potato
7pm - tea with ginger, and cinnamon
8pm - a whole papaya and banana as I am hungry again
9pm - am hungry again, 2 fruit yoghurts
10pm - hungry again, eat some brie or other cheese, or a whole cottage cheese serving

This is my usual day, sometimes a little pretzels but this is pretty much it. It has been the same more or less since my surgery. Some days instead of meat balls its chicken or fish.

@catwoman7 in 'maintenance' ? I hungry, constantly. Why is the MGB allowing me to be so hungry.
My daily routine of food and drink:

9AM - coffee, with soy milk
9:30 - fresh squeezed orange juice
12:30 - a bowl of porridge (Quaker oats) with a banana (its a pretty big bowl, always surprises me how I can eat it, given its after MGB)
1PM - then I am hungry again, after the porridge which also stuns me as to why, so I have 4 rice crackers with cheese on each one.
6pm - 3 small meat balls, some rice, a little sweet potato
7pm - tea with ginger, and cinnamon
8pm - a whole papaya and banana as I am hungry again
9pm - am hungry again, 2 fruit yoghurts
10pm - hungry again, eat some brie or other cheese, or a whole cottage cheese serving

This is my usual day, sometimes a little pretzels but this is pretty much it. It has been the same more or less since my surgery. Some days instead of meat balls its chicken or fish.

So I switched up diet today, your thoughts:

9am - coffee with vanilla soy milk
12:30 - Protein Shake
1:30 - 3 small meat balls and small portion of salad
2:30 - frozen ice lolly
5pm - hard boiled egg
7pm - minestrone Soup with Beans
8:30pm - piece of cheese

I am so hungry throughout the day though, my hunger is back.

@FancyChristine15 I am not being defensive, two people here started causing me as a 'hoax'. My diet has made me lose 55 lbs so far, I have a proper nutritionist and with respect, I asked for input correct, but not be insulted.
I will continue to stick to what my surgeon and nutrionist recommend, I am on a 1,200 calorie diet, I am a 6'1 ft male, that is normal calorie intake for after MGB. So i do not know what people here are writing but respect the positive feedback and appreciate it greatly.
As for the negative, I don't care for it. thanks

@mousecat88 thank you for that!
Yes a 2kg gain is about 4.5lbs, which btw I went back on the scale and saw I dropped 1kg since writing this post.
I lost 55lbs by the same diet i been on since after surgery.

@Healthy_life2 why is this a hoax? I do not understand??? Why on earth would someone come to a forum like this, and ask the community questions as a hoax. It is even more sad to think you know or can even think of people who do that in your life. Very upsetting and no this is not a hoax, why on earth!? Nevermind, I guess you have your own issues. All good thank you

@Healthy_life2 why is this a hoax? I do not understand??? Why on earth would someone come to a forum like this, and ask the community questions as a hoax. It is even more sad to think you know or can even think of people who do that in your life. Very upsetting and no this is not a hoax, why on earth!? Nevermind, I guess you have your own issues. All good thank you

@FluffyChix I exercise 3 times a week, same as I have from a month after surgery. I can't believe there are people who reach even below their target weight. In 6 months all I lost was 50lbs (23.5 kg) and now started gaining weight back. I am much more hungry than I used to be. I don't understand how after only 6 months

@GradyCat it feels awful to be stuck for so long. Why am I so hungry, its only 6 months from surgery. Feel very sad.