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TMI Alert. So I looooove poop days. I only have them every 4-5 days now, but when they come around I just feel so much better afterwards 😁
Plus the 1+ lbs weight drop is always a nice bonus...
Losingit2018
You may want to talk to your team about this. Not good to go more than 3 days without bm. I suffer from chronic constipation and take 1 serving of miralax daily. It is gentle, safe and effective.
3 Weeks out of Surgery and I have hit a plateau. Feeling Frustrated.
Do a search on 3 week stall and hang in there. It happens to most of us at 3 weeks out.
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