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Brandy velasco

Gastric Sleeve Patients
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Posts posted by Brandy velasco


  1. Hello ,I recently ad gastric sleeve in Mexico on April 18 th and so far so good. I have lost 27 pounds. But lately I'm at a stall. I don't have a nutritionist to talk to so I was wondering what are/was others eating at this stage. I feel like all I eat is refried Beans, eggs, fish,and cottage cheese. Any good recipes? I'm also drinking protien shakes but I hate the taste. Any recomendations would be very appreciated.

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