Jezzabelle360

Can I just come live with you?

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Thank you all. I'm not an emotional eater but when I'm tired I can get emotional. Also I didn't know about the estrogen being stored in the fat. I also have a disorder where I have more testosterone than estrogen so perhaps I'm not used to this aligh amount of estrogen being released lol. I heard you all loud and clear. FOCUS ON HYDRATION. Can you give me the name of a safe and good tasting clear Liquid Protein shake so I can make the popsicles out of them! And what are the snow cones mentioned above?!?!?

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Sending you hugs Jezzabelle! I’m 3 weeks out and have struggles with getting enough protien. Just keep drinking! I will get better.

Thank you all. I'm not an emotional eater but when I'm tired I can get emotional. Also I didn't know about the estrogen being stored in the fat. I also have a disorder where I have more testosterone than estrogen so perhaps I'm not used to this aligh amount of estrogen being released lol. I heard you all loud and clear. FOCUS ON HYDRATION. Can you give me the name of a safe and good tasting clear Liquid Protein shake so I can make the popsicles out of them! And what are the snow cones mentioned above?!?!?

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I know I've been on here a few times to discuss my diet. I had surgery March 14th 2019 (bypass) and I can't seem to get things in. I can't drink enough or eat the puree like I'm supposed to. It's Saturday at almost 2am and I'm on the couch sobbing. My stomach has been growling. I almost burst into tears tonight when we were out for my boyfriends birthday dinner with his family but I didn't. I held it together. I can't figure out how to make this all work. I think I'm severely dehydrated and literally starving. I have a few things going on that are complicating things for me and they are both so dumb. One is that I have multiple friends who've had this surgery done that are insisting that I do this or that, that I shouldn't be on purees yet. I have a neighbor I frequently hang out with that has A friend who's had this surgery so she thinks she knows all about it and is trying to tell me what to do and how I should feel. The other thing is that I'm really normally a very tough person. No one is used to seeing me hurt or struggle. I'm not the type to complain. I'm a lead singer in two different bands and I've taken seriously bad falls off the stage and chipped bones once and split my face open on another occasion and just kept rolling with the night so everyone just thinks I feel nothing but this is different. It's not the pain that bothers me and to me the pain wasn't even so bad it's that every time I feel pain or just something different it's scary because it could be an indicator to something being wrong and I get really anxious. I'm so grateful for this forum because honestly it's the one place I can come and not only be vulnerable and honest and know the people here won't just say hey you're right Jezz, you'll be fine. I don't even know what this post is about. It's the mad rantings of a hungry, tired, frustrated person trying to figure it out. I just feel lost and I can't wait until Monday so I can call my Dr and get help. I'm just REALLY afraid to eat and feel like I'm waisting away. Not getting Protein. Again I'm so sorry. (Half of me hopes no one reads this, the other half of me is praying that someone completely relates with me because I feel crazy)
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I agree with the others. Protein is an important part of the healing stage. Could you try and get in some Protein Shakes?
If you can’t drink because of a physical issue preventing you, maybe you can at least try sucking on ice chips. You must get your fluids in.
Hang in there. It really does get better.

Yes, the "unknown" is maybe part of the HARDEST thing in all of this! So many "what ifs." Honestly. I had to continually talk myself off the ledge cuz like you, I'm very Type-A and used to being in control of my destiny. LOL--not my tummies little bia*ch.
As everyone said. HYDRATION.
Believe it or not, getting your Fluid in will make you FEEL more in command! It's even WAY more important than Protein at this point. You can live for months on your fat. You can live about 3-5days without liquids. And the thing is? The more dehydrated you become, the less food you can consume, the more anxiety you have, the more pain you perceive, and the more depressed or crazy you feel.
So that's your goal.
Goal #1 - Get that fluid in. You have one job. Drink 1oz of Water in 15 minutes or less. Use the little measuring cup they gave you from the hospital or hell, use a jigger! I used a 4oz jigger. My one job was to get 4oz in per hour or better. Get the fluid in any way you can:
1. liquid form (anything clear and non-sugar)
2. Ice cubes/ice chips
3. Ninja "snowcones"
4. SF popsicles (non-creamy kind--just the fruit flavored ones) or frozen clear Protein Drink
5. Broths
All of these count!
When you are fully hydrated, then you can really address your Protein Shakes. If they are too thick, thin them down with Fairlife Milk, water, decaff coffee, or decaff tea.
Hope that helps!

((Hugs)) We feel for you! I totally get what you meant about your concern not being about the pain itself, but rather that if it's an indication that there is some other problem. I dealt with that, too. You've got to trust your doc on this one. (Hard, I know) but they've seen most of this before. But, that said, keep calling them if it doesn't improve. You should be feeling better day by day. Have you tried sugar-free popsicles? Sometimes it's easier to get liquids that way, plus the cold helps with the swelling.
Fat cells hold estrogen. As you lose weight, they release the estrogen which heightens the highs and lows on your emotional rollercoaster. This just makes everything worse.
As far as the busybodies, I tend to be a very non-confrontational, passive-aggressive sort of person. I agreed with everybody, then went ahead and did what I wanted anyway 😉 If you're more of a straight-shooter, how about "I'm not sure how you have your foot in your mouth, head up your @ss, and nose in my business, yet here we are you effing wizard!" (Paraphrased from a Facebook post 😁 ) which I posted yesterday on a WLS-hater thread.
Good luck and know that we're here for you.

Don’t forget, it is normal at this stage for some emotions to be running amuck.
Agree with above, focus on Water and staying hydrated. Increased Protein intake is going to come in time. If your friends are confusing you or overwhelming you with advice, just tell them you are following your surgeons plan and that is what you were advised to stick to.
If you were an emotional eater, this is a tumultuous time post op, but it will pass don’t worry! I had some crying jags and emotional peaks and lows following surgery, it is normal.
It does get better, be patient with yourself.
❤️

Water. If nothing else, get your water in. Try your best to focus on that today and tomorrow you can touch base with your docs for next steps.
One. Day. At. A. Time.
Hang in there ❤️

You are approximately 2 weeks out
The most important thing is to stay hydrated. Keep drinking.
Make sure you take your Vitamins
Then follow your practices plan as best as you can. If it says you can have purées go ahead, if it says you should only be n liquids stick wiypth what. They are the ones you need to listen to not well meaning friends or neighbours.
If you can’t get all your Protein in at this stage don’t panic, just do your best. Eat what you can that works for you.
And it does change, usually pretty rapidly so try not to stress

I know I've been on here a few times to discuss my diet. I had surgery March 14th 2019 (bypass) and I can't seem to get things in. I can't drink enough or eat the puree like I'm supposed to. It's Saturday at almost 2am and I'm on the couch sobbing. My stomach has been growling. I almost burst into tears tonight when we were out for my boyfriends birthday dinner with his family but I didn't. I held it together. I can't figure out how to make this all work. I think I'm severely dehydrated and literally starving. I have a few things going on that are complicating things for me and they are both so dumb. One is that I have multiple friends who've had this surgery done that are insisting that I do this or that, that I shouldn't be on purees yet. I have a neighbor I frequently hang out with that has A friend who's had this surgery so she thinks she knows all about it and is trying to tell me what to do and how I should feel. The other thing is that I'm really normally a very tough person. No one is used to seeing me hurt or struggle. I'm not the type to complain. I'm a lead singer in two different bands and I've taken seriously bad falls off the stage and chipped bones once and split my face open on another occasion and just kept rolling with the night so everyone just thinks I feel nothing but this is different. It's not the pain that bothers me and to me the pain wasn't even so bad it's that every time I feel pain or just something different it's scary because it could be an indicator to something being wrong and I get really anxious. I'm so grateful for this forum because honestly it's the one place I can come and not only be vulnerable and honest and know the people here won't just say hey you're right Jezz, you'll be fine. I don't even know what this post is about. It's the mad rantings of a hungry, tired, frustrated person trying to figure it out. I just feel lost and I can't wait until Monday so I can call my Dr and get help. I'm just REALLY afraid to eat and feel like I'm waisting away. Not getting Protein. Again I'm so sorry. (Half of me hopes no one reads this, the other half of me is praying that someone completely relates with me because I feel crazy)
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Thank you!

Thank you! This was so helpful!!!!

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https://en.wikipedia.org/wiki/Custard
Not sure what you call it in the US. It's definitely a Protein food.

I'm nearly 7 weeks out and I still find it hard to tolerate eggs - they are really hard to chew into a mush, which is what I have learnt the hard way that we need to do before swallowing. I would give those a break for now until later and then revisit it to see how you do. Right now at your phase I'd be sticking with things like refried Beans, yoghurt, etc.

My surgery was on 3-11. I ate a egg over easy mushed it up as fine as I could. Took me around 45 min to eat it. I was full for hours. Down side is about 30 min after eating I had to go to bathroom 4 times. It was horrible. All that trouble over one lil egg. Not sure it’s worth it. Lol. I too am scared about eating.

My surgery was 2/12. I am in the soft food stage. I tried an egg on the first day I started soft foods ( I wanted to die). My main Protein sources are ground chicken, ground turkey, fish and yogurt plus my every day 4 oz Protein Shake. When I started the soft food stage I was so excited to eat something not liquid and purée, but I still have days I would not mind it again. I can eat 1/4 c of what ever I’m eating. I am cleared to start eating raw fruit and veggies. I had a slice of seedless cucumber yesterday and it went well. Today I will have a cherry Tomato with my lunch. Just keep trying. My nutritionist has a great rule that I have used. When you eat something and it upsets you or causes the day long “ I want to die “ feeling the next day go back to a few Protein Shakes and full liquids. I’ve used it now 2 times in 2 weeks it helped. Everyday is a new lesson we learn with our new stomach.
RNY. 2/12/19
HW: 474 (5/16)
ST: 412(4/18)
SW:308 (2/19)
CW: 272 (3/27)

I know you are early on but when using mayo, my nutritionist recommends mixing it with Greek yogurt. 1 part mayo to 3 parts yogurt. less fat and calories and the mayo gives its flavor to the mayo. perfect in egg salad, tuna salad , chicken salad etc later on.

I don't think it's shallow. I personally love to hear that people are happy with themselves. I think it's probably a teapot healthy thing to feel good and confident about the way you l look.

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So sorry! Hard lesson learned - many people don't tolerate eggs well for a long time. Also, the Pickle Juice may have irritated your sewn tummy. Hope you feel better soon. I could only do 1/4 cup for a long time. Maybe you can try soft fish (I poached tilapia) or Protein oatmeal for starters. Good luck!

I don't think it's shallow. I personally love to hear that people are happy with themselves. I think it's probably a teapot healthy thing to feel good and confident about the way you l look.

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I meant to come back here and post on my experience with Takeda's patient assistance program, but totally forgot. SO...it's absolutely fantastic! Within days of applying, they shipped me 270 days of medication for free Thank you again for suggesting this. You pretty much helped saved my world!

Holy cow! Well I am very very thankful that you popped into this thread when you did. I filled everything out and faxed the doctor his portion. It says it should only take 5-7 days after they receive the application. Fingers crossed!

Apply for patient assistance through the manufacturer. You may be able to still get the Trintellix, possibly for free. Scroll down on the website to the Trintellix link.

https://www.takeda.com/en-us/corporate-responsibility/patient-assistance

~SW: 278 CW: 165~
RNY 1/5/2005
"What got you here won't get you there."