Girly51

POOP

Prior to surgery, I would go to the bathroom within 15 minutes of waking up.  However, since the sleeve my bowel movements has not been regular.  So, I bought some probiotic+prebiotic gummies from Sam's Club.  I take 2 a day and I love it, I up to about 3-5X a week.  So, I read some people maybe having trouble in that area.  Try it.  Members Mark Pre+ Pro biotic Gummies (made from real fruit).

I got sleeved on 3/08/19, down 30 absolutely no complaints. I didn’t even have no pain. My goal is to get to 135lbs. Just had a milestone at 199.0.  What advise would you give me because 135lbs would be 100lbs for me.  Extercise, food, mindset, etc... 

Also CONGRATULATIONS