GAYLELEEBABS

6 hours ago, ShoppGirl said:

Only you know WHY you made the choices you made. If you don’t know why or are worried you will do it again you may want to consider a bariatric therapist to get to the bottom of things and get some coping tools that keep you from turning to food. I have heard many people on here swear by how much they have helped them. I know that I struggle with emotional eating and I am having a really hard time keeping my weight off (I am a year and a half out). I do not have anyone who specializes in bariatric therapy near me, unfortunately, but really wish I had the option to see someone. You have come so far already. Give yourself every tool available to you to succeed. You can do this.

I did reach out to my surgeon office today they have a psychiatrist that works with them and I made an appointment with the nutritionist. Today was a day of recommitment and the whole experience was a wake up call! Thank you for wreplies and support!

I am 8 weeks out from surgery, I have had a couple of days of really poor eating and bad choices. I feel lost and afraid I am not sure what to do I don’t want to fail at this!

I had surgery on August 15 can’t even believe it’s already a week out

August 15th here can’t believe tomorrow is already a week