melaniejane
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melaniejane got a reaction from amend68 in Any February Sleevers?
Hi there. Am absolutely new to this site but so glad to join you . I live in Australia and have received my date of February 27. Have the same excitement, fears and concerns as others. I am also a bit older (67) and am told there are additional concerns when you are older (increased muscle loss which I’m told can lead to falls etc. ☹️. Trying hard to start modifying my diet, using shakes, given up alcohol and most carbs to ready myself. Reading your posts certainly helps, so thank you all for posting 🙏🏻
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melaniejane got a reaction from amend68 in Any February Sleevers?
Hi there. Am absolutely new to this site but so glad to join you . I live in Australia and have received my date of February 27. Have the same excitement, fears and concerns as others. I am also a bit older (67) and am told there are additional concerns when you are older (increased muscle loss which I’m told can lead to falls etc. ☹️. Trying hard to start modifying my diet, using shakes, given up alcohol and most carbs to ready myself. Reading your posts certainly helps, so thank you all for posting 🙏🏻