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MarvelGirl25

Gastric Sleeve Patients
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Posts posted by MarvelGirl25


  1. 4 hours ago, summerset said:

    How do you make them?

    Used four eggs and separated the whites from the yolks. Added the yolks to the tuna and seasoned with salt, lemon pepper, parsley, a little garlic powder, and added chopped onions. I then beat the egg whites until they were fluffy and folded them in the tuna mixture. To cook them I just spooned the mixture on a pan with some olive oil spray.

    Note: you really don’t have to separate the whites from the yolk but I do this because it makes for a more light airy patty vs a dense one.


  2. Basically I’ve been eating the same thing everyday this week.

    Breakfast/lunch is some kind of avo toast with fruit

    dinner has been a burrito bowl with a salad base or tacos with the same ingredients. The 1 carb tortillas arrived and they are not bad. Absolutely no flavor but they do the job so I can’t complain.

    Snack: Popcorners

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  3. Wanted to switch up my breakfast by trying to eat a carb heavy breakfast instead and it didn’t go well 🤦🏻‍♀️

    I made chia seed pudding out of the strawberry fairlife Protein Shake and topped it with 1 banana, 1kiwi, 1 peach, 5 black berries, 2 tbsp of blueberries, and 1 tbsp of almond granola. Everything was good and I enjoyed it but I was not full. I know it’s carbs but I would think after all that I would be somewhat full.

    I might try this again but with oatmeal and less fruit. Anyways, Avo toast with two eggs on zero carb bread was my dinner since I missed it so much.

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  4. On 9/26/2020 at 8:05 PM, Pandemonium said:

    The tacos were GREAT! The texture was spot on for a regular tortilla. Taste-wise, they weren't overly flavorful, but I find multigrain wraps tend to have a little bit of a bland flavor to them, so it wasn't anything unusual. And really, the flavor comes from what you're putting in the tortilla more than the tortilla itself!

    Just ordered 6 packs! Thank you for the feedback!

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