LovelyLessy808
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LovelyLessy808 reacted to GreenTealael in Intermittent Fasting Daily Menu/Results/Accountability
On board! For anyone interested the link below is what piqued my interest
https://youtu.be/tIuj-oMN-Fk
Then I started considering the benefits of a hydration focused lifestyle on fat loss because of the link below
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4901052/
I prepped by using a Water reminder
Ive done 20:4(strict) 18:6 &16:8(modified) fasting, I also have a 24hr true fast coming up. I will update my progress here regularly
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LovelyLessy808 got a reaction from dsapeg69 in Tailbone
Yep, I am not at my goal weight yet, however I have lost 200lbs so far and my tail bone gives me the blues when I'm sitting or lay down. It sucks... -
LovelyLessy808 got a reaction from jessicaalyssa in January surgeries?!
I’m having RNY on January 2nd!
Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app
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LovelyLessy808 got a reaction from jessicaalyssa in January surgeries?!
I’m having RNY on January 2nd!
Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app
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LovelyLessy808 got a reaction from jessicaalyssa in January surgeries?!
I’m having RNY on January 2nd!
Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app