Sasha Cyrus
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Posts posted by Sasha Cyrus
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You lost 200 pounds over the year ? How much you weight now if you don’t mind me asking .On 11/26/2018 at 14:02, catwoman7 said:
I do work out, but I'm not a gym rat. I end up doing some kind of cardio twice a week (usually Zumba, WERQ, Water aerobics, or a stationary bike). I also do gentle yoga a couple of times a week.
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What kind of bad choice you made ?On 11/26/2018 at 13:30, Walter.Sobchak said:
I am in the same boat. I have actually gained 15-20 pounds by grazing and making bad choices. I am trying to get it under control but once you slip it gets easier and easier to make poor choices.Frustr8 reacted to this -
How many time do you work out a week ?
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Im only 8 months out , and I’m losing weight slowly . My twin sister got her gastric sleeve a month after & she already lost 100 pounds in 7 months . Is anyone going through the same thing I am ?
Started weight: 290
Current weight: 229
Sophiasmomma17 and ElectricBoogaloo reacted to this -
I think I should go back into drinking Protein Shakes as meals because I’m starting to loose weight slowly now . Did that ever happen to you ?
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Hey I’m 8 months out my surgery , can anyone tell me what are their meal plans ?
FluffyChix reacted to this
Post Op Gastric Sleeve
in POST-Operation Weight Loss Surgery Q&A
Posted
Hey does anyone on here lives in Fort Lauderdale , FL ? I’m looking for a gym partner if anyone interested 😃 .