FitLMFT

Thank you all for your feedback really appreciate it. I have the Sleeve done back in April. I have to drink more Water and Protein the carbs always settles better and goes down easier so I do tend to eat more. I struggle is acid reflux and heart burn which the protein typically causes. I have pills but it sometimes don’t work. Anyways I have a appointment on Thursday so hopefully I will get back on track. It’s just been really slow to me anyways. I do see a lot of inches loss which keeps me motivated. I cannot wait to get to my goal weight.

Hello I am so discouraged I’ve only lost about 50 pounds in 7.5 months. I have been stalled for 2 mos up 3lbs down 3 lbs. I really want to break this stall and continue to lose weight. I have about 60 more pounds to lose to goal. This sucks when you see stories of people at this point 60-70 pounds lighter. Please help with suggestions