I can't answer for that person but in my humble opinion, the need for such a high amount of Protein isn't really needed. I think in the beginning, to follow through the best you can. But I just ordered Dr Garths book called a Proteinaholic today. He's a bariatric surgeon who went vegan and encourages his patients and everyone on a vegan diet. I'm currently doing vegetarian. I'm going to read it and see what he has to say. He dispels the myths about protein, protein, protein. Even though my doc wants me to do protein (min of 65g and that's where I keep it) he does promote more veggies and grains too, which is what I'm doing. So far so good. Still losing the weight too. 😊
I don’t know if this counts but I plan to burn my maternity jeans once they are too big and buy a some nice new ones for non-pregnant women. Really looking forward to doing that.
plantpowered_vsg got a reaction from laughinglaurie1@yahoo.com in October 2018 Sleevers