Debbielol
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Debbielol got a reaction from taylormomto6 in Six months post-op+ : The Sophomores Thread
Slim fast advantage is low carb only 2 sugars and high Protein without looking I know they are 20 gm protein or more
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Debbielol got a reaction from FluffyChix in Six months post-op+ : The Sophomores Thread
Help I’m so confused. Not loosing much weight 7 months in . I still get full and can’t eat much but I feel like I eat more then I used too . Is this norm . So scared don’t want to screw up but I feel like I might . Eating small meals but snacking to much in between and when I snack I don’t get full . Only when I eat a meal do I get full HELP this doesn’t feel right
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Debbielol got a reaction from FluffyChix in Six months post-op+ : The Sophomores Thread
Ok I’m back on slim fast twice a day and eating 1 meal at dinner will this reset my stomach and cravings
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Debbielol reacted to FluffyChix in Six months post-op+ : The Sophomores Thread
When was your surgery? Sorry you're going through this.
You have to go back to basics, eat your meals. Drink your fluids. Prioritize Protein and al dente veg. No composite, calorie laden, high reward style of meals that make you crave. Just simple Proteins and veg and healthy fats. It's 4 days of pain then blessed relief from the snack and hunger monster.
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Debbielol got a reaction from FluffyChix in Six months post-op+ : The Sophomores Thread
Help I’m so confused. Not loosing much weight 7 months in . I still get full and can’t eat much but I feel like I eat more then I used too . Is this norm . So scared don’t want to screw up but I feel like I might . Eating small meals but snacking to much in between and when I snack I don’t get full . Only when I eat a meal do I get full HELP this doesn’t feel right