GB in CA
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Status Replies posted by GB in CA
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Hello everyone! I just joined the forum today. Had my surgery almost 3 months ago and lost about 44 pounds. Most of the weight was lost within the first month, and my weight loss slowed down almost to a stop. I became very frustrated. Talked with my dietitian several times, and it turns out I haven't been eating enough. Who knew! I was eating around 500 calories a day, and exercising daily. Well, I had to up my intake to 800 to 1,000 calories. I'll see what happens.
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Haven't hit a stall but this week with only a 2 lbs loss after hitting the gym for 5 days is really getting to me.
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I had a stall for 2 weeks, lost a couple pounds, then started the gym and now I'm stalled again!
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GreenTealael reacted to this
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