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Stay_Tuned

LAP-BAND Patients
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Everything posted by Stay_Tuned

  1. Anyone else tried this? I got a small packet of the egg white protein today. I made it with water a little walden farms chocolate sauce and a half of a banana. It was really good... I took a sip before I added the choc and banana and it had an odd taste BUT after adding it was really good. Has anyone tried the other flavors or the whey product....Share your thoughts.... I was intrigued to try it because they use stevia.... It has excellent reviews.....
  2. Stay_Tuned

    quality protein?

    I found this online... Calcium Caseinate is derived from fresh skim milk. It is comprised of 92% Protein and is found in your common weight gainers for that thick taste. Casein is very very slow to digest, thus it leaves a constant flow of aminos through your blood stream long after you take it in. This eliminates a catabolic environment, which is very important. Here is the cow hide thing I found Damodaran extracted Gelatin protein from cow hide and used it to make a compound called gelatin hydrolysate
  3. Stay_Tuned

    Tricare Prime - Got The Referral, Now What?

    I am doing really great... Better then I had expected actually. I had my gallbladder out Oct 07 and that was WAY worse then the recovery from lapband. I go for my two week post op appt today and I hope to get the ok to start back at Curves. I have missed going there and I need to get back on track with that as well. I have been doing liquids and I am very satisfied. I never feel hungry unless I have waited too long for a shake. In fact waiting on people to eat is a pain in the rear LOL! I am guessing that since I went to my PCP for my referral to the surgeon I have lost almost 25 pounds. Since my surgery I have lost about 12. I came home from the hospital 10 pounds heavier then when I left the morning of my surgery. So really I have lost almost 20 since I came home. It took almost a week to get the 10 pounds of swelling and fluids out of me. Let see... I can sleep in any position that I desire with no pain. I can sit up from laying down flat no problem. My incisions are all about healed except for the port one. One end of it is still a little red but I am treating it. I have a little bruising left behind but other then that all looks good with the incisions... I actually have to hunt for one of them. I should be able to start full liquids after my appt today... so some cream Soups and yogurt cottage cheese things like that. If you have any other questions let me know.... I am pretty much an open book!!
  4. My advice... dont stress over the impending liquid diet.... As Nike says... Just do it!! It is better for you and better for the surgeons.... And really after the 2nd-3rd day it is a breeze....Make sure you take in a good amount of Protein it will curve your hunger... Here is what a day is like for me...You can put crystal light in your Water to help as well. You can even have another shake if you need to.... I do now and then..... wake up 24 oz of water before Breakfast sugar free carnation instant breakfast made with skim milk and 1/3 cup dry non fat milk 24 ounce of water to be drank until next shake 10 ounces of warm(not boiling it will ruin protein.. so hottest you can get out of tap) water and one scoop of 100% whey unflavored powder with a teaspoon and a half of better then bouillon chicken base 24 ounces of water to be drank before next shake 1 strawberry shake made with water and 1/3 cup of powdered milk and a teaspoon of cinnamon 24 ounces of water before next shake Warm chocolate Protein Shake made with water and 1/3 cup of powdered milk sip on water till bed water intake 90+OUNCES Protein intake about 90 grams calorie intake about 715 calories
  5. Stay_Tuned

    Tricare Prime - Got The Referral, Now What?

    When I scheduled my appt....I told them that it was for interest in bariatric surgery......
  6. Stay_Tuned

    Newbie.....banded May 23

    Congrats on the 17 pounds!! WTG!! Allergic to the Protein shakes... dang that would be a bummer for me...I live on them right now....
  7. Stay_Tuned

    Tricare Prime - Got The Referral, Now What?

    All docs are different.... I didnt see my Doctor until I was approved for surgery. That is just how she does things... I guess it aleviates any wasted office time for those who insurances are not going to approve. When I went to the seminar and turned in the records they in turn submitted for surgery approval... once that came back as approved I then scheduled to see the surgeon. I was in my clothes they whole time during my first appt with the surgeon.... No clothes off till preop work.....
  8. Stay_Tuned

    10:30 a.m. and starving H E L P

    sometimes something warm seems to fill me up.... I love the better then bouilon chicken base with some hot Water... Or even hot tea with a splenda.... something about the warm that helps..... Keep on pressing on!!
  9. Stay_Tuned

    Tricare Prime - Got The Referral, Now What?

    Yes you can ask them to change the referral to a different doctor...I had to do that for a referral to an OBGYN out in town.....It will take a day or so to show up after the change.... Each area of tricare has their own website... Mine is triwest... So I go to triwest.com I registered and I can see my referrals auths and all that...claims and how much is paid or denied....You just have to register online for it. You could ask over the phone what the web address is for your division. You are correct the referral to the doctor does not mean you are approved. When I attended a seminar for the surgery I turned in 2 years of my medical records and a copy of my military ID and from there the Doctors office submitted for approval. Once Tricare gets the request the yay or nay comes very quick.... It is ok to be new and ask questions... If there is anything else let me know... I will tell you as much as I know...
  10. Stay_Tuned

    Tricare Prime - Got The Referral, Now What?

    Your referral should show up on the website by tomorrow... and you will also receive it in the mail in about 7-10 days... Once you get that it will have the surgeon you are being referred to and you can call them to get the process started... Mine sent me a packet to fill out...Made me attend a seminar prior to appt and also I had to schedule a psych eval as well... one month from seminar to surgery for me....
  11. Stay_Tuned

    soo hungry

    Yummo sisterc! That sounds really good....I should be able to go on mushies starting this week..... I have an appt on thursday and should get the go ahead... Yes I did an Optifast program for 6 months... the first 8 weeks I did only 5 shakes a day... And then after that I added 2 ounces of lean meat and 2 cups of veggies for about 4 weeks...I hit a stall point because I was working out an hour a day 5-6 days a week... So then over the next 12 weeks I took shakes away and added foods in over the course of 6 months I lost 100 pounds..... To me it was a miracle...I went the optifast route because at the time Tricare didnt cover the lapband and I knew bypass was not for me.......I was going to do another 6 month program (3000.00) but found out that Tricare now covered the band... So here I am... almost 2 weeks post op.... I put on about 55 pounds over 12 months after the end of the program... Partly because of eating... partly because reproductive fertility meds. I was gaining weight on shakes... so I figured I might as well eat and enjoy it rather then do shakes if I am going to gain....Bad mistake...I went on a detour and gained the 55 pounds after a year of hormone treatment... I think it would have been halfed if I kept eating right and doing shakes here and there... so now I am working on getting the weight off again... I did keep up the exercising during the entire process and after... so I cant WAIT to get back to the gym... I am hoping to get the clear at my 2 week post op appt for that too.... anymore great recipes to share???
  12. Stay_Tuned

    soo hungry

    Sisterc.... I was actually asking Makeupqueen what she was consuming... because I wonder if there is a lack of something that is making her hungry... I am almost 2 weeks post op and do not feel hungry.... I also did Optifast for 6 months and never felt hungry... So I was wondering if she wasnt getting in enough quality Protein to help with hunger..... However... I would love to know your recipes that get you through the tough days... I am always looking for new recipes....:thumbup:
  13. Stay_Tuned

    soo hungry

    What is your daily menu... Give me an example of say two days....
  14. Stay_Tuned

    Tricare Prime vs. Tricare Standard

    Hi there.. I am not in the Fla area.. but here is what my PCP and I discussed about tricare.... 100 pounds overweight with co-morbidities...OR 200% over ideal weight from the metro. life table/chart......Those are the only requirements... I would ask your PCP to refer you to a bariatric surgeon to be evaluated. Once that happens you can go from there with insurance approving or not.... Hope this helps! I am triwest btw
  15. keep the info coming... I would rather know then not know....
  16. Stay_Tuned

    "Last Supper Syndrome"

    I totally understand... here is what I did.... I did Protein shake throughout the day... then when dinner came... I had a salad first......got pretty filled up on that... and then had the entree... so I got to taste what I wanted to eat so badly... but I didnt over eat it because I had filled almost all the way up before eating the entree.... Like we went for pizza... I ordered a nice house salad... ate the whole thing... waited about 5 minutes ate a piece of my FAV FAV pizza and was done..... You are getting use to the shakes during this time too.....when it is time to go on just shakes you will have all your favorite shakes lined up to get you through your liquid phase.... It worked for me.... !!! I am 8 days post op and have only had shakes and broth and Water and I am fine... I did all shakes 4 days prior to surgery.....
  17. Stay_Tuned

    I want tomato soup !

    When the nurse called me last week I asked her if I could have tomato soup because the sweet shakes were getting old... I was asking about the tomato Protein soup I get from New life styles diet... and she told me no... No tomato soup at all... All I can have is Protein Shakes water/crystal light...and broth... I am wanting something more with flavor!!! one more week..... Enjoy the tomato soup for both of us.....
  18. Stay_Tuned

    Wahooo!!!

    tricare is very fast....from seminar to banding was one month for me...It could have been sooner but that was the first available surgery date LOL!! CONGRATS AND GOOD LUCK
  19. wow I just started sleeping on my side the last two nights!!! :scared2: No one told me that either!! Wasnt in my post op instructions or any paperwork... i will ask when I go in next week.. and if they say yes tell them they NEED to let people know Thanks for the heads up... I will be good and sleep on my back tonight to make up for the last two nights.... YIKES! Thanks for the info
  20. Stay_Tuned

    Tricare problems

    Gosh I hope I didnt sign that paper.... They told me to sign this paper that allowed them to treat me... That was it... Hmmmmm Well I guess we will see if I get bills... As down as I am sure this has you.... I would try your hardest to stay the course.... Keep on keepin on with your pre op diet... Don't let some money hungry hospital stop you from your ultimate goal of life long health.... You can do it! Full speed ahead... and just think... If you find the right surgeon..... You will be ready for his first available... even if they say how about tomorrow!
  21. Stay_Tuned

    Tricare problems

    OMG!! I have never heard of such a thing! To just decide not to do a surgery on a patient that is approved with an insurance they take... Is that even allowed?? I have tricare and was banded a week ago... I will let you know what they pay as soon as I get my EOB.... Can you fight this at all??
  22. Stay_Tuned

    Tricare approved me!

    Congrats!!!!
  23. Stay_Tuned

    Finally 5-21 SURGERY!

    My port starting hurting yesterday too! Isnt that curious that both of us noticed it more yesterday.... I took the tylenol twice yesterday and today it is feeling a bit better....The Doctor's office called me yesterday and said I would feel a good amount of pain there for a bit more due to the fact that she stitched the port into my muscle.... How are you feeling this morning? any better? I had my best nights sleep so far last night..... I was able to sleep on my side... YEA!!
  24. Stay_Tuned

    Finally 5-21 SURGERY!

    I am getting ready to pack my bag...... and shower and then on my way to the hospital! I have to be there at 11am.....I have an over night stay so I will post when I get back on how things went.... I am super excited... NO nerves at all.... Just filled with hope... I know there are others out there with a surgery date of today... Let's all check in after surgery!! Good luck to everyone... and a quick recovery so we can start working off the weight!!!
  25. Stay_Tuned

    Finally 5-21 SURGERY!

    I dont have back pain where the port is...but it is where the greatest amount of pain comes from for me... I am still babying that area....I am scared to death of something happening to the port and then having to be reopened..... I found that driving today REALLY aggrivated the port area..... I guess I have to figure out how to make that better because I have to drive every day to take my son to summer school..... I took tylenol extra strength during the day today... I usually only take it at night but I needed it today.... I think I will start taking it three times a day to stay on top of the port pain... I am still doing good.... I related this surgery to having my gall bladder out... and that was TONS worse then this... so maybe that is why I am not surprised by the pain/recoop time..... I hope you start feeling better..... I am still just having shakes and one cup of broth a day..... and 70+ounces of Water... My appt is on the 5th... then I can go to full liquids! yeah....

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