bxlisa

hi - How are you doing with your lapand?

hi - How are you doing with your lapand?

hi - How are you doing with your lapand?

hi - How are you doing with your lapand?

Hi -- Good luck with your surgery! I had my done in New Britain Hospital. Where are you having your surgery? Mine was so smooth that I didn't have to even take pain killers.

My surgery when really well. I have dropped a bunch of sizes. I been losing more this year because I finally got the correct amount of fill for the band. I been losing between 3-6 pounds per month. Thanks for getting back to me!

I hope you are doing well. When you get a chance email me.

Hi Trina, Sorry I took so long. I haven't been on the site for a while. I will add you to my friend list. How is your weight lost going? My is getting a little harder now but trying to get on back. Talk to you later!

Hi Trina, Sorry I took so long. I haven't been on the site for a while. I will add you to my friend list. How is your weight lost going? My is getting a little harder now but trying to get on back. Talk to you later!

I definitely feel a difference if I don't chew my food well. I did cheat this last weekend. I had ice cream twice and only exercise once. So I have to exercise today at least 30 minutes. I have been drinking protein in the mornings every other day. I notice I would get twice as much egg beaters than a month ago. So I am switching back to my tuna salad in the morning tomorrow because it's pre-measured cup so I can't over eat. The next lapband support meeting is Tuesday, July 15 if you want to go.

I hope you are doing well sine your last post.

Did you every get to start a food journal? I have been using - myfitnesspal.com -

Email me, if you need any help?

That's great you getting it near a holiday. You have an excuse to throw a party each year. As the weight I have been going up and now 3-5lbs. I do see my clothes getting looser but I'm measuring myself now. I think I rather focus on the lose inches at my waist than watching the scale. I love the WII Fit - it has real exercises even Yoga and a lot of balance games. It has different levels and once you complete a weight goal or a certain amount of hours you get access to new games and exercises.

Get moving

Get up and get going. If you feel lousy, it will make you feel much better, and if you already feel good, it will make you feel great.

You know all those things you've been meaning to get done for the past six months? Pick one right now and make it happen today.

Life is much more rewarding when you actively participate in it. This very moment there are good times in your life just waiting to be created.

Do you feel the need to be more positive about life and about the world in which you live? Then get moving and get yourself positively engaged in it all.

The moment you take positive action, your outlook begins to change. When you're making a difference, the world is suddenly a much better place.

Get hot, get cold, get tired, get informed, get out of your comfort zone and get involved in this magnificent life. Drink in the delightful richness of a life fully lived.

-- Ralph Marston

Get moving

Get up and get going. If you feel lousy, it will make you feel much better, and if you already feel good, it will make you feel great.

You know all those things you've been meaning to get done for the past six months? Pick one right now and make it happen today.

Life is much more rewarding when you actively participate in it. This very moment there are good times in your life just waiting to be created.

Do you feel the need to be more positive about life and about the world in which you live? Then get moving and get yourself positively engaged in it all.

The moment you take positive action, your outlook begins to change. When you're making a difference, the world is suddenly a much better place.

Get hot, get cold, get tired, get informed, get out of your comfort zone and get involved in this magnificent life. Drink in the delightful richness of a life fully lived.

-- Ralph Marston

Get moving

Get up and get going. If you feel lousy, it will make you feel much better, and if you already feel good, it will make you feel great.

You know all those things you've been meaning to get done for the past six months? Pick one right now and make it happen today.

Life is much more rewarding when you actively participate in it. This very moment there are good times in your life just waiting to be created.

Do you feel the need to be more positive about life and about the world in which you live? Then get moving and get yourself positively engaged in it all.

The moment you take positive action, your outlook begins to change. When you're making a difference, the world is suddenly a much better place.

Get hot, get cold, get tired, get informed, get out of your comfort zone and get involved in this magnificent life. Drink in the delightful richness of a life fully lived.

-- Ralph Marston

Get moving

Get up and get going. If you feel lousy, it will make you feel much better, and if you already feel good, it will make you feel great.

You know all those things you've been meaning to get done for the past six months? Pick one right now and make it happen today.

Life is much more rewarding when you actively participate in it. This very moment there are good times in your life just waiting to be created.

Do you feel the need to be more positive about life and about the world in which you live? Then get moving and get yourself positively engaged in it all.

The moment you take positive action, your outlook begins to change. When you're making a difference, the world is suddenly a much better place.

Get hot, get cold, get tired, get informed, get out of your comfort zone and get involved in this magnificent life. Drink in the delightful richness of a life fully lived.

-- Ralph Marston

Get moving

Get up and get going. If you feel lousy, it will make you feel much better, and if you already feel good, it will make you feel great.

You know all those things you've been meaning to get done for the past six months? Pick one right now and make it happen today.

Life is much more rewarding when you actively participate in it. This very moment there are good times in your life just waiting to be created.

Do you feel the need to be more positive about life and about the world in which you live? Then get moving and get yourself positively engaged in it all.

The moment you take positive action, your outlook begins to change. When you're making a difference, the world is suddenly a much better place.

Get hot, get cold, get tired, get informed, get out of your comfort zone and get involved in this magnificent life. Drink in the delightful richness of a life fully lived.

-- Ralph Marston

Get moving

Get up and get going. If you feel lousy, it will make you feel much better, and if you already feel good, it will make you feel great.

You know all those things you've been meaning to get done for the past six months? Pick one right now and make it happen today.

Life is much more rewarding when you actively participate in it. This very moment there are good times in your life just waiting to be created.

Do you feel the need to be more positive about life and about the world in which you live? Then get moving and get yourself positively engaged in it all.

The moment you take positive action, your outlook begins to change. When you're making a difference, the world is suddenly a much better place.

Get hot, get cold, get tired, get informed, get out of your comfort zone and get involved in this magnificent life. Drink in the delightful richness of a life fully lived.

-- Ralph Marston

How are you?

Did you get a date as of yet?

I can email you my educational packets if you want. Try to go back on mushies and protien drinks for a week. Or just do a week w/o pasta, bread or rice.

Thansk. I'm going to get my first fill on June 26th. I also have been noticing I can eat more so I need to slow down and chew some more. I might get a dog because I need a walking buddy.

Congrats and I hope everything is well !

Today is my One Month Anniversary so officially I lost 21 pounds.

I hope I get similar results next month also.

Hi Heather,

I live in CT also. Where are you having your surgery done?

-Lisa

Hi Gail,

I hope everything is going fine. Since we live near each other if you ever want to dine out or just take a hike near Castle Craig and West Peak Trail, just email me.

- Lisa