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Hrsnjs

Gastric Sleeve Patients
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Posts posted by Hrsnjs


  1. 23 days post-op.
    Feeling ok physically, but full of fear and anxiety and have no idea what's going well or not. I'm weighing myself weekly and last week I only lost 1 lb. WTF?! Considering that I'm starving (finally this week I have pureed food) and only "eating" liquids. I'm taking in my 64 oz fluids and reach my Protein requirement almost every day. But I'm taking in very few calories --rarely more than 500. I expected significantly more weight loss that one f@#$ing pound. Am I crazy?
    Sounds like the dreaded three week stall!! Happened to me and many people I've read had the same experience. Google it, there is tons of info! My third week was actually a GAIN [emoji30]. Then lost nothing the next week, and finally picked back up again. Your body is just adjusting. Follow the plan for food/protein and portion sizes. It helped me to watch YouTube videos of people who had their stalls and then look at their most current videos. They were all still successful. Was nice to see and made me feel better! Hang in there. I'm a slow loser and totally impatient.

    Sent from my Pixel 3 using BariatricPal mobile app


  2. I'm also a "slow" loser. I had surgery 10/22 and am at 24.6 lost 9 weeks in. I gained my fourth week in. I've lost every other week, but my body does this weird thing where one week I will lose a little, like .6 or 1.4 or something like that and then the next week is 3+ loss. Every other week. Low, high, low, high. Very weird. My body is not consistent and it's frustrating but I need to learn to be ok with the pattern so I don't feel like a failure. Stick to your program as far as Protein amounts, serving sizes and calorie limits if you were given any...it will work! I keep telling myself that. 🥰

    Sent from my Pixel 3 using BariatricPal mobile app


  3. Just saw my psychiatrist today. A brief history... I have been seeing psychiatrists since I was about 4 or 5. I have Tourette's and anxiety... unfortunately never grew out of the Tourette's like most kids do (yay me!) Anyways, therapy has NEVER been of benefit to me. I've seen dozens and dozens over my lifetime. I always end up either depressed (which I usually never am) OR extremely argumentative. It's just not a helpful tool for me. I fully support those who benefit from it, though.
    I've been struggling in support groups, too, like this and others. I find myself always comparing myself to the stats of other people. I want to be happy for people for losing weight, but like I said in another thread, it just makes me sad and jealous that I'm not there yet. I feel like my entire LIFE revolves around my weight, my food, my vitamins... WAY MORE than it did pre-op. I spend alllll day on various groups and forums. I didn't even own a scale pre-op and now I am on that thing every single day. I am much more obsessed with my size than I was before.
    After talking about this with my psych, she suggested I get off all my support groups and forums for a while and focus on non-weight related things. Maybe take some classes or pick up a hobby. Stop obsessing over my weight and comparing myself to others or lamenting that I can't eat what other people further ahead of me (or non-ulcerated) can. I think I'm going to take that advice and leave for a bit. I think it's healthier than sitting staring at stats all day long and getting upset about my slower weight loss.
    In a twist of irony, I am going to ask for opinions on this. I enjoy talking to people that have gone through something similar, and giving advice myself, but I cannot stop staring at the stupid tickers, etc. I don't *want* to go, but maybe it's healthier? At least until I am more comfortable with my progress.
    Ok so of course you should do what you feel is best for YOU. I left Facebook completely a couple of years ago and it has improved my life, seriously. Also, you know I'm local and if you want to chat face to face or anything we can do that if you don't want to be online. If you decide you want to, PM me before you leave for a bit and I'll give you my cell #. I fully believe you should do whatever helps you day to day.

    Sent from my Pixel 3 using BariatricPal mobile app


  4. For those of you who have tried Saxenda, what were your results? How many pounds did you lose it over what period of time?

    I’ve heard there can be some quick results and then it tapers off. Has this been your experience as well?
    I took Saxenda for six months pre-surgery. It helped me to lose 33 pounds before the procedure. Well, at least 25 of that. The last 8 were lost in the two week liquid pre-op diet. I was happy with Saxenda and didn't have side effects but of course I hated the injections and worried about long term negative effects. I stopped using it the week before surgery.

    Sent from my Pixel 3 using BariatricPal mobile app


  5. I'm down 1 lb in 11 days and I am heated. lol! I'm stuck on bland purees for another 5 weeks and have already been on them 4 weeks. I want to enjoy some food progression with other people, and also not just lose 1 single pound while eating flavorless mush. So bent out if shape right now.

    Sent from my SM-G930R4 using BariatricPal mobile app


    Sad face. What kind of purees are you eating? Maybe we can think of things to add some flavor [emoji171]

    Sent from my Pixel 3 using BariatricPal mobile app


  6. Don't compare yourself to others...
    And not just about weight loss
    But sure it's *possible*, it will depend on so many factors that you just can't anticipate. But set/smash goals and never ever ever sell yourself short [emoji173]
    This is really important for us newer sleevers to hear because we are trying to gauge our success. I've realized I can't really go by what the surgeon says. At 5'3" and a starting weight of 243, he expected me to be able to lose 30+ pounds in the first six weeks. I'm sticking to plan and made it to 19.6 lost at 6 weeks. That encounter alone left me feeling like I'm failing. But I see that many people lose at a rate similar to mine, who started with similar body weight.

    Sent from my Pixel 3 using BariatricPal mobile app


  7. Friday I was cleared for all exercise. Super excited. I have a training session today and Pilates next Sunday! Yay! I was also able to put on a pair of pants today that didn't fit last year. Finally some downward movement in my waist size!
    Also, a question - any late October sleevers (I was 10/29) tried some of the harder raw veggies yet? I am craving carrots (they've always been one of my favorite foods), but I'm a bit scared of trying them.
    I was sleeved 10/22 and have not had anything raw yet. Cooked, yes. And not mushy. Firm but cooked carrots and broccoli were fine I just had to chew them a lot lot.

    Sent from my Pixel 3 using BariatricPal mobile app


  8. I'm only seven weeks post op, but I know from years of dieting that as soon as I stop measuring and logging all my food, I gain without even realizing. I know that measuring and weighing and logging has to be something I do pretty much forever to be successful. It is a pain in the ass. But I am worth it. And so are you! None of us want to make this investment of time and energy and money to gain in the end. This is a lifelong journey, and we are on it with you! [emoji6]

    Sent from my Pixel 3 using BariatricPal mobile app


  9. Hi everyone! I’m 9 weeks out and having what I think is my first stall or my weight-loss is slowing down. I think it’s time for me to start weighing once a week and tighten my food. I have done great with my weightloss but it is STILL scary and hard for the mind to not worry. I’m down 44lbs (including my week preop liquid diet). My bachelorette party was last weekend and I did drink wine, which might be part of the issue right now. I am struggling at nighttime and keep wanting to snack after dinner! I am also struggling with not wanting to cook. It seems like some days the sleeve works better than others. Is anyone experiencing this? Maybe the wine through my ketosis off? I was having a rough day and these progress pictures helped my mood a little! Sorry for the negative post, trying not to talk about this 24/7 with my fiancé or friends/fam. Would love to see others progress pictures!! image-0.00202655792236328.thumb.jpg.36142cb60b722c93941ac2a695e37aac.jpg
    image-0.00202655792236328.thumb.jpg.98575817d57e6d9b86b0f782f8a961df.jpg
    You look amazing. 44 is great! Keep with the program, the stall will break. Do what you said...tighten the food and stick to what you're supposed to do and have. Measure everything. I hate stalls. Had mine three weeks in. First of several I'm sure. We are all here in the same boat at different times! [emoji106]

    Sent from my Pixel 3 using BariatricPal mobile app


  10. Hello everyone! I had my sleeve performed on 10/23 and as of 12/3 I am down 44 lbs. Took me awhile to finally decide to do it. I had lost 60 lbs. 5 years ago on my own, but gained it all back plus some. I was not big growing up and I just didn't recognize myself anymore. So glad I did it. I feel so much better already. My wife had the gastric bypass 10 years ago and a really good friend of mine had the sleeve in June which is great because I ask a lot of "Is this normal?!" questions. LOL! Anyway, thought I would pop in and say hi. This is my 1st post here.
    Sounds like you are working the program and doing well! I had mine the day before yours. So I'm six weeks out and down 19.6 so far, I was 243 at surgery though so I'm not dissatisfied with the progress. Glad you said hi! This forum has been invaluable to me!

    Sent from my Pixel 3 using BariatricPal mobile app


  11. It's this scale, but the Tanita website is showing it discontinued. The models that replace it are at the bottom of this site. https://www.tanita.com/es/tbf-300a/ Pretty rad looking! The newer model says "Within 5% of DEXA, at a fraction of the cost"....that's how it read my true body fat weight! WANT :blink:
    image.png.d26c0965c4355bf6e1b5ae7fa1e69264.png
    MEEEEE TOOOOOOOO [emoji54][emoji54][emoji54]

    Sent from my Pixel 3 using BariatricPal mobile app


  12. Great!!! Love the surgeon. He's really straight forward, informative and a smidge goofy. Excellent combo.
    Until my new insurance cards get here in a few weeks, they can't check the policy for the detailed requirements. As far as what's next...all I need to do is an in-office psych eval (no matter if insurance requires it or not), EGD, cardiac stress test, and possibly just one more nutrition visit (depending on insurance requirement) that they already scheduled for 01/14/19. New insurance and FSA account will be in effect 01/01/19 sooooo...anyone have a time machine so I can fast forward this torturous waiting game?! LOLOL
    Waiting is totally the hardest part. It goes by SO slow and then after, it's like, flying by!

    Sent from my Pixel 3 using BariatricPal mobile app

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