ConnieCoops
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Everything posted by ConnieCoops
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That’s tremendous. Keep up the good work. I am only one month post op so hope in a few weeks I will score some NSVs as well
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Confessional - Lets post our cheats/confessions/etc so others can see that we are all human
ConnieCoops replied to Matt Z's topic in General Weight Loss Surgery Discussions
Congrats. You look amazing -
Confessional - Lets post our cheats/confessions/etc so others can see that we are all human
ConnieCoops replied to Matt Z's topic in General Weight Loss Surgery Discussions
You are inspiring. And seem to enjoy a truly balanced life -
Good luck. Agree w those who caution on stomach acid which can greatly increase w spicy foods. I am almost one month post op and have to do without spice. Hoping for a better future
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Triple Digits, Baby!
ConnieCoops replied to White Sale's topic in POST-Operation Weight Loss Surgery Q&A
Congratulations. You are an incredible inspiration. So excited for you -
How do you know if your full
ConnieCoops replied to Boujee_Susie's topic in POST-Operation Weight Loss Surgery Q&A
These are excellent tips. I have been struggling post op w GERD/heartburn. One of my antidotes is to stick to two ounce portions of soft solid foods. -
Six months postoperative today, -65lbs!
ConnieCoops replied to BlueGirl1920's topic in Gastric Bypass Surgery Forums
Congratulations. This is such an uplifting post. Keep up your great work. And enjoy the shopping too! -
Krista. You look awesome. Inspiring
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Losing/finding motivation
ConnieCoops replied to briae13's topic in POST-Operation Weight Loss Surgery Q&A
I need to focus more on exercise. Excessive heat has zapped me. So my weight loss has been slightly disappointing. Re your vitamins etc, you can use this app to set reminders. I also recommend have your daily pills etc on a counter as a visual reminder. Important to stay consistent. Best of luck. -
Summer 2018 Surgery Buddies: POST-OP Discussion
ConnieCoops replied to Ylime's topic in POST-Operation Weight Loss Surgery Q&A
Excited for everyone’s weight loss. Getting in enough protein and liquids really helps. And exercise. I have lost about 13 pounds since June 29; disappointing to me. But I also had to deal w GERD w really set me back. Better now. And more determined -
Summer heat has been debilitating to taking frequent walks. My future success depends on amping up exercise. So happy to see others achieving remarkable weight loss
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June Sleevers Lets Get Excited!!!
ConnieCoops replied to gully90's topic in Gastric Sleeve Surgery Forums
3 weeks post my late June surgery and have been disappointed by weight loss. But doctor assured me I was doing fine. But I need to step up the exercise. The most successful patients are the most active. I know I need to push through the fatigue, the acid reflux, etc and head to the gym Discipline, consistency. Sometimes dull, but given everything we have gone through, worth it. -
Summer 2018 Surgery Buddies: POST-OP Discussion
ConnieCoops replied to Ylime's topic in POST-Operation Weight Loss Surgery Q&A
Three weeks post op. Weight loss more steady than dramatic. Now is the time to push through and increase exercise activity
