AggiG

Try riced veggies, river cauliflower, any of the river foods.

Venting and listening is what we do best. Good luck with your surgery and welcomed to the losers bench.

I have been approved for the skin removal but now waiting util house is sold because I want to do my thighs, face and neck also.

1 minute ago, MaddieSpahr said:

I have struggled with my weight since I was five years old. Late in 2016- at 28 years old at my heaviest weight- I had my first appointment with a bariatric surgeon in Akron, Ohio where I live and began the steps towards gastric bypass. I was so scared. But I knew that I would rather risk my life than live like this forever. I feared that my parents would bury me in 20 years and that my sister would become an only child. I knew I had to do something. I had tried everything. Between the ages of 8-28 I had tried everything under the sun. I could not lose/maintain the weight loss.

On June 26, 2017- I had gastric bypass surgery. I have lost/maintained 180 pound weight loss. I have a whole new life. It is quite beautiful. I look forward to living everyday. I share my journey on Instagram - (my name on there is Maddie5088) and I also have a public Facebook Page called Mornings with Maddie. I created a blog almost a year ago that focuses on sharing my journey, creating/sharing healthy recipes. You can find it here - foodfitnessandbeauty.com

I share body positivity, kindness, self love, inclusivity, healthy recipes, grocery hauls, I do monthly giveaways, how to meal prep, affordable/easy meals for bariatric patients and I do Q and As for Bariatric patients.

I have felt very called to share my journey with the bariatric community! I hope you come follow along my story! It’s been a heck of a ride!

Xoxo

Maddie

WOW, you look AMAZING!!!

I was told not to drink soda of any kind which is okay by me. I haven't had a soda in a very long time and my goal is to never drink it again.

51 minutes ago, tallen1158 said:

It has been one week ago Monday (3/2) I started my journey of no return. During the first five days, I became afraid, I thought I had made a mistake. I was in pain, from one of my incisions, suffering with head hunger, and not feeling comfortable after taking my liquids; mildly lethargic, nauseated, and suffering with the worst constipation. I felt there was nowhere for me to go mentally.

The thought came to mind to use common sense. Since Protein and pain meds can cause Constipation, I chose to reduce my Protein intake for one day, increase my stool softener, and increase my fluids. I also walked more, and did some reading on this site. The hospital, where my surgery was performed, provided the link to this site as a resource. The experiences of so many have truly assisted me to become unafraid, and forward moving. Thank you😘

Welcome tallen 1158. We Are here to help whenever and however we can

21 minutes ago, WinterFish said:

Woke up with a sore throat and a little congestion. All the over the counter medicines seem to be NSAIDs. Can anyone recommend a brand or type to help with sore throat and cold symptoms?

My surgeon’s office suggested Simply Saline nasal spray. Never tried it, but will see if that makes any difference.

As always, thanks for any advice!

Tylenol brand has a lot of cold medicines that you will be able to take.

So very proud of you and you should be very pleased with yourself. Congratulations to you and for your healthy body.So very proud of you and you should be very pleased with yourself. Congratulations to you and for your healthy body.

19 hours ago, Stacy1234 said:

Hi there, I'm new to this....my Surgery is next Friday -- I am nervous for the pain during the recovery. How much pain are people in in the days following the surgery? I am planning on bringing my laptop and working from the hotel here and there the following week, 3 days after the surgery -- will that even be possible? Any insights on how days 1, 2, 3, and 4 were would be greatly appreciated.

I am beyond excited for the new chapter afterwards, but am just trying to anticipate what to expect. Thanks for any experiences.

The only pain that I had was a slight stinging from the wound from which they removed my stomach any other pain I did not have any, not even gas pains.The only pain that I had was a slight stinging from the wound from which they removed my stomach any other pain I did not have any, not even gas pains.

2 hours ago, RussT said:

This is gonna sound like bragging, and I guess it is....but for the first time in my life my waist size and inseam size in pants is the same number: 32

At my biggest I was a 60" waist, so this is REALLY a huge milestone for me. My surgery was November 2016.

Started at 485. Current weight 200.

CONGRATULATIONS!!!!!!!

1 hour ago, Shyree Wimberly said:

My first part of class went good today I don't feel that nervous about everything. I have my last class next Thursday. One question did any one experience Hair loss after surgery?

Sent from my SM-N950U using BariatricPal mobile app

Yes

8 hours ago, elle_12@msn.com said:

My bypass was Dec 5 and ive list 71 pounds

EXCELLENT!!!

Waiting for insurance approval to have surgery to remove the extra skin. Please pray it comes through soon.

Picture on the left is almost 250 pounds and the one on the right is 121.

Surgery date was 12/11/2018.

30 minutes ago, Dtrain84 said:

I'm approaching my 3rd year out from surgery. I've hit the gym hard for the last 8 months and I feel absolutely great! I'm loving my journey!

WOW, you look great!!!

Please don't be frustrated, everyone loses at a different rate. I know that you read that many are losing faster and some are losing slower. Just keep steady and get your Protein and Water in and exercise in and I believe you will do great!! Perseverance is key. Good luck but I don't think you will need it. Just remember we are all here for you.

My last 11 pounds are being very stubborn but I knew the closer I got to my goal weight the slower it would go. Just try to relax, it will come off. Keep working at it and try not to get frustrated. I know, easier said than done but you've got this.

I am 13 months and still don't get all of my Water in.

Good morning my surgery was 12 1118 and I am doing very well I have lost a total of 123 pounds. I am feeling very good and have about 11 pounds left to lose

6 hours ago, Purplepaige70 said:

Sorry. I have flu, i dont know what will make me feel better. I feel like i want to throw up, i had 2 lose bowls and thats not normal. Im seeing the doctor for 2nd time on the 31st. Thanks

You might even try Pedialite.

No. Just keep in mind where you are in your recovery and you should do fine.

I don't remember but don't go by anyone but yourself because everyone loses at a different rate and it will only make you miserable.

22 minutes ago, RaeSavage said:

So as some of you may know I’m fairly fresh on the post op side. (Sleeved 12/11). I wanted to feel normal and prepare food for my hubby. So I made pork steak, Mac and cheese, and cabbage. His favorite. My recipes are pretty set in stone with some things, but veggies I always taste to make sure they’re seasoned. I did it. I tasted the cabbages without even THINKING! Then I got upset with myself. 😡 My dear old man doesn’t even know what the hell happened, just that my mood changed. *sigh*

Don't panic, as long as it didn't upset your tiny tummy it should be okay. Just be careful right now and stick to your doctor's diet plan for now.

1 hour ago, MariahS0105 said:

so i had my surgery on 10/3/19 and so far i’ve lost about 70lbs.. does that seem like the right number for 2 months out? i feel like maybe it’s not enough and i’m feeling a little insecure about it. i follow the diet to a T. a

6

1. It sounds like you are doing GREAT!! 2. Don't go by anyone else. Everybody is different and lose at different rates. So go by how you feel and what your surgeon says.

16 minutes ago, InterceptorNYC said:

Hi All,

Happy Thanksgiving. This is my first since VSG on 11/11. Curious what everyone ate today?

Since I’m still on liquids, my Thanksgiving meal was a custom creamy Tomato Soup I made using Rao’s Tomato sauce, Ricotta cheese, Half &Half and Parmigiana cheese. Combined all through my Nutribullet and then cooked in a saucepan. Satisfying and filling. Topped of the rest of the day with some Protein Shakes and I was all good.

The most surprising part of this journey is that I neither felt deprived, nor craved the “traditional” Thanksgiving meal I had become accustomed to since I was a kid (49 now).

Very thankful for this site and all of you who helped me through the doubt and confusion in the weeks leading up to my surgery.

Definitely the best decision I have ever made!

I’m currently down 19lbs since my surgery and I feel great.

Looking forward to seeing your Thanksgiving meals too!

I had a very small portion of ham, mashed potatoes, and some corn and potato casserole.