gone 4 ever

Good morning everyone. I hope you all have a great day!

Beth......HAPPY BIRTHDAY TO YOU Hope you have a wonderful one

Good luck and welcome! :thumbup:

Tina, so glad you are smiling again. You rock wearing your bikini out. I hope things work out for you hon. Yes things do happen for a reason. Have fun with your new friend. Don't be a stranger here. Keep us posted.

OK talking about stupid questions and stupid things here is one for y'all. (if I can get it to show up and not take up to much room) Nope won't show up. Anyway it was a picture of someones backside all burnt and nasty looking. Apparently him and friends thought it would be a hoot to stick a firecracker up his tail and light it.:ohmy: A friend sent it to me. You have got to wonder what the heck people are thinking.:thumbup: Luluc.. I understand about your thinking, but it is kinda in the line of what a friend of mine is on. She also has a ruptured disk, But her back dr. has her on a 2# weight limit. This has to heal since since she doesn't want surgery and I can't afford it. She was surprized that I wasn't on a lower weight limit than 10 lbs last I talked to her. But I also kinda messed myself up a little because I tried to weed whack the other day. My whacker is only 8#. I think that is why he lowered the limit so low. But I am feeling better and am not taking pain pills every few hrs. I took 1 before work just to be on the safe side and one a few min. ago. It's not real bad pain, but anoying enough to keep me awake. Thank you for caring Luluc.:thumbup:

It took me a few days on mushies to get back to normal. Good luck

don't forget Gas-X strips!:thumbup:

Slimmap...you gave really good advise. You aught to be proud of yourself.:thumbup:

Kc..Share please Beth...congrats on the weight loss after being stalled for so long. Diva.. thanks for the sex talk!:thumbup: I just finished reading it. Ya'll were so funny!. Ebony...I think you did good yesterday at the meeting. Thoughts and prayers are still with you. Now I need volunteers... for mowing, laundry, taking out garbage..etc..... Why? I might as well just stay in bed and do nothing. The chiro put a 2# restriction on me. I am not even allowed to play with my exercise ball! WHAAAAAA. Talking about feeling useless! I did figure out how to do things differently at work so they have no idea about the new restrictions. I am afraid if they did find out that they would fire me. I am already on the lightest duty, but the hardest job there. I need a receptionist job. Only problem with that is most require expereince.:ohmy: Is it my imagination or is the type different than the rest of what I typed?:thumbup:

My DD gave me the turkey bacon after I mentioned I needed to buy some bacon cause I was out. I love real butter, but am not using it as much as I used to. These fancy butters, where do you get them at?

look at BooBookity's profile. She has done the pinups. She looks great! Hers are kinda geared towards the older type pinups. I just love them. Very well done.

Kiss...talk to your obgyn about your workout routine. He will be able to tell you what is good for you to be doing.

Butterfly, go to the protein thread, I posted ways to help your protein drinks taste better and is fine on the 5dpt. good luck

PJTP.......I have found out that turkey bacon is like chewing rubber and has no flavor. YUCK

Morning all. Fanny, I think we all know what you mean about how we used to always be hot. Now we get cold so easy. LOL I feel for you. Tap, did you decide to stay home or go to work? I have to get a new tire. The flat I had can't be fixed. So I have to use my insurance money for the tire. I have to either get another pt job or get a full time one. Everyone have a blessed day.

DUH!!! as I slap myself up beside the head. No wonder I had weird dreams last night and had trouble sleeping (excluding the pain) I have been on a choc. binge the last 2 days. I don't handle a lot of caffeine well. I have been eating M&Ms and Snickers ice cream the last 2 days! It just dawned on me as I ate the last of the M&Ms. I am glad that it is all out of the house now. I ate it all. Now back to my regularly scheduled program.

Telly, my daughter had chewable pre-natal vitamins. Ask you obgyn about them.

Thanks Luluc. I am afraid to take Benedryl with my pain meds and muscle relaxers. I think part of the problem is my meds. Maybe walking inside the house might help. I am banded from most excersizes because of my health issues. I am missing my Gazelle, bands and ab lounger. But when I tried I found out reall quick and in a hurry NOT to do the Gazelle. The Dr. doesn't want me doing anything other than walking. Walking in my neighborhood at night is inviting trouble. Even during the day people walk with big sticks or their dogs (mostly pitbulls) I like my neighborhood until you get to the stop light after that you have the really bad places. It's just better to be safe around here. I love zuchini bread. I am making some for my DD next week. I also have to take some to work for a couple of my co-workers. I just have to make sure that I am out of this kick I have been in yesterday and today. Eating junk and way to much of it.:wink2: I won't make it till I know I won't want but 1 small peice of it. I might just make mini muffins instead of loaves. I have rambled long enough. BYE

slimmap

Morning everyone. It is now 5am and still not asleep. Hope you all have a blessed Sunday

1. Were You Named After Anyone? no 2. When was the Last time You Cried? a few days ago 3. Do You like Your Handwriting? sometimes 4. What Is Your Favorite Lunch meat? salami (don't eat LM anymore) 5. Do You have Kids? yes 3 & 4 grandkids 6.If You were Another Person, Would You be Friends with You? yes 7. Do you use Sarcasm a lot? who me? never! 8. Do You still have Your Tonsils? yes 9. Would You Bungee Jump? not on your life! 10. What is Your Favorite Cereal? Multi Grain Cherrios & Frosted mini Wheats 11. Do You untie Your Shoes when You take them off? sometimes 12. Do You think You are Strong? Mentally yes most of the time, physically, not any more 13. What is Your Favorite Ice Cream? Black Cherrie Choc. Chip 14. What is the First thing You notice about People? Eyes 15, Red or Pink? neither..green 16. What is The least thing You like about Yourself? the big scar I have on my stomach from exploratory surgery yrs ago. 17. Who do You Miss the Most? my parents and my best friend. (they are deceased) 18. What Color Pants and Shoes are Wearing now? none, in my nightie 19. What was the Last thing You Ate? ham salad 20, What are You listening to now? the hum of the computer and moniter 21 If You were a Crayon what Color would You be? green 22. Favorite Smells? wood burning,honey suckle, fresh cut grass and pine trees 23. Favorite Sports to Watch? ice skating 24. Hair Color? brown with red highlights 25. Do You Wear Contacts? no 26. Favorite Food? cheese and mashed taters 27. Scary Movies, or Happy Endings? both 28. Last Movie You saw? can't remember the name of it 29, Color Shirt/Blouse You are Wearing? pink nightie 30. Summer or Winter? spring and fall 31. Favorite Dessert? hot apple pie ala-mode 32, Favorite Place ever Traveled? Lake Misstasinni in Canada and Atlin British Columbia 33, Where would You like to Travel Next? I would love to go back to Canada and B.C. But I would also like to travel around the world. Can we say I need to win the lottery! 34. What Book are Reading now? Bible 35, Where were You Born? Mansfield,Oh 36. Big Band or Rap? big band 37. Interesting Fact about Me? because of my height I am legally considered a "little person" 38. What did You Watch on Televison Last Night? nothing 39. Beatles or Rolling Stones? both 40. Do You have a Special Talent? I can decorate cakes. thats sort of a talent

Hey slimmap....here is my recipe (that I stole from another bandster) 1 c. ice 1 pk. Swiss Miss sugar free hot choc. 2 pks sweetener 1 Tbls. peanut butter 1/2 c. milk 1 scoop choc. Protein powder. Put in the blender, I usually set it on crush ice for a couple of seconds, then I have a milkshake setting that I put it on. Comes out almost like a milk shake. It is so yummy! Or you can do this... 1 c. ice 1 Tbls. PB 2 Tbls. sf choc. pudding mix 1/2 c. milk 1 scoop protein mix also yum. I like to also do frozen black cherries or blueberries. 1c. frozen fruit 2 pk. sweetener 1 scoop protein mix ( I like choc. w/ cherries, & van. with bl.berries) If you use fresh fruit then use 1 c. of ice Throw in blender and enjoy Hope these help you slimmap

Good luck EJM with the new one. Keep us posted about when you have the baby. Congratulations. Congratulations to you also Telly.