I am currently observing the month of Ramadan. It entails not eating or drinking from sunrise until the sun sets. Which is tentatively between 4:30 am until 9pm(Detroit). Roughly 16 and half hours of fasting. . Don't ask me how I'm doing it because I have no idea myself. So this is what I've observed. I am not hungry the whole time. I may have hunger pains once or twice a day and then it disappears. I am tired and have little energy by 5pm. After that my eyes start to hurt in the back of my head. I'm sleepy. One interesting fact is that im very clear headed and concentration is on point. Which is weird. I had thought I would be more cloudbrained. Once I break my fast I feel instantly energized but then I crash... when I crash all it takes is a cup of coffee and I'm doing great. I take my Vitamins but i spread it throughout the night. Lol just some observations I made and thought I'd share. The month of Ramadan ends on the eve of the 15th of June. The upside is i broke my stall and lost 3 pounds this week so yay. Im not sure if anyone else is observing but please comment if you do! All questions, comments, and inquiries are also welcome. Have a great Friday!
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