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kgbhalloween

Pre Op
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Posts posted by kgbhalloween


  1. No advertisement, just a recommendation. Bariatric Mindset Success 6 month accountability workbook. This workbook I found on Amazon is helping a ton. Keeps everything in one place. I’m feeling more in control and less stressed. It’s not just about food. It’s about your mental health. Also listen to the Weight Loss Surgery podcast by Reeger Cornell.. huge support
    Sleeve 4/26
    Hw:215
    Sw: 215
    Cw: 191
    Gw: 145


  2. Ugh! Here I am again! Why did I think this would be different?!? The minute your try to restrict my food I figure out how to take it to the edge as far as I can. Sleeve 4/26/18

    Hw:215

    Sw:215

    Cw: 192

    Gw: 145

    Yesterday I ate a 1000 calories in the form of small things of cottage cheese and yogurt. Everything tasted so good. Last week i binged on 8 saltines. This feels like I’m on a diet. And that’s the one thing I immediately rebel against.

    Does anyone else have this going on?


  3. I had sleeve on 4/25/2018. Sw: 215 cw: 192 gw: 145. I’ve been struggling with depression and binging on the soft foods for about a week. Here’s what I’ve come up with: walking is my meditation. Bariatric is my hobby for the foreseeable future. Like an alcoholic I NEED support. Having low energy and being inside too much really brought me down. Also my hormones are whacked right now. Estrogen is off. Sex is off. So I’m sure our hormones and serotonin are off so walk. If you want to connect directly I’m kgbhalloween@gmail.com


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