I'm doing ok with my BNMulti Australian bariatric Multivitamin capsules (can't stand the taste of the chewables) but I do make sure to have them with solids at Breakfast and dinner. I also use their chewable (much nicer tasting) Calcium and Vitamin D tablets 2-3 times a day, plus Biotin and Iron supplements.
I haven't had any problems with Bariatric Advantage brand Vitamins. My nutritionist says the Patches will be great but they are too new and haven't been perfected yet. Maybe in a year or so.
A month tomorrow, it's been an interesting month. Definitely harder than I anticipated and have really started to appreciate just how much my social life revolves around food. Struggling to get down anymore than 2-3 bites of basically anything at this stage before feeling really full, so trying to stick more to fluids (protein shakes and Soups etc) have definitely had quite a few moments of regret, but trying to get my head around the fact that they are mostly related to the things I know I now won't be able to do, which are mostly things I shouldn't do anyway (like sitting down to a huge burger, fries and coke) Happy with the weight loss progress, I have lost a total of 16kg (35 pounds) since surgery and a total of 32.6 (71.8 pounds) since I started my weight loss journey back in January this year.
loveandpeace got a reaction from baribetty in Any MAY sleevers???