tuli-ps81

Hi there, 

I joined this site to learn and get in touch from fellow WLS-friends. I had my gastric bypass surgery on 5th of february 2018. My weightloss has been steady but slow. 

I am a mother of 2 and id love to reach a healthy weight so My body isnt holding me back anymore to take part in life.

Current weight 102KG /224 pounds

My personal goal is to lose 35KG or 77 pounds.. Making me weigh 67kg or 147 Pounds. (bmi 27.5)

To have a healthy BMI of 25 however i should lose at least 40kg or 88 pounds to reach a weight of 62KG or 136 pounds. 

At the hospital where I had my surgery- we keep to a 800 -  1000 cal high protein diet. counting proteins between 50 and 70 depending on your body height. 

Ive heard so many different opinions and rules that different countries and hospitals keep to.. but i welcome your input and advice. 

My weightloss so far: Start weight on surgery day 108.5

9 February 106.6 (-1.9) 
16 February 105.6 (-1 ) 
26 February 104.3 (-1.3 )  
5 March  103.6 (-700gr)  
Total Feb 103.6 kg 
2nd month March -> Goal- 99.8 
12 Maart 102.8 ( -800gr )