Astarisborn

Thank you!

Can someone help me with the math? Insurance requires me to do a 3 month diet my first appointment with a nutritionists was may 5 2nd was June 10 and third is July 8, is that it? Or will I need an appointment in august?

I was given some bariatric advantage HPMR protein powder and since I’ve been drinking it, my weight has stalled. Is that normal with this drink? I only drink it for breakfast and eat healthy otherwise throughout the day. Has anyone else noticed this with protein powders?

Hi ya'll. I'm kinda having a hard time right now and no one around me seems to understand. I just don't feel happy with my progress. I've gotten some compliments and I notice a slight difference but I still feel like I should be losing weight much faster. I'm almost 6 months out of surgery. I had surgery may 22nd and I weighed 363, I now weigh 285 and It seems like I should be wayyy smaller than that by now. I have an appointment with my doctor in 2 weeks and I'm afraid to see him because I feel that he may be disappointed in me. I sometimes workout and then ill stop for weeks at a time. My doc told me to never count calories or weigh things because thats like a diet and they don't want me to feel like I'm on a diet. I don't overeat and everyone says I barely eat now. I don't know if I'm developing some type of body dysmorphia because I still feel the same amount of fat. I don't know what to do. Just based on y'all knowledge is 78 pounds 6 months out good?