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Jmh04416

Gastric Sleeve Patients
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Posts posted by Jmh04416


  1. It will pass - give it time. I was frustrated that I couldn't chug a bottle of Water to catch up to my hydration goals, but it just takes time to get used to taking smaller sips over time.
    DO NOT PUSH to get back to big chugs - you will just stretch yourself back out again, negating the surgery you just had.
    I cannot eat a whole sandwich (just over 3 months out), but I don't care anymore. I used to worry about that, now I love the fact that I don't eat it all. I eat a couple bites with the bread, then pick out the Proteins and eat as much of it as I can. I love that I have a few chips with a sandwich now to get the crunch...but I cannot eat a whole bag with a meal.
    The fact that every week I take a new photo, and see my body changing - that is my motivation! Every day I find myself feeling my arms, legs, neck or some part of my body and finding I can feel bones and structure to my body that I never have felt in my life. I can see definition in my cheek bones now, shoulder blades, etc. I used to be into body building in my college years, and was at 2-5% bodyfat, but at over 300lbs. I was a hulk, and loved that look then...but it is different now. I don't want that look, because I love the fact I can go into a normal store, and buy normal size clothes...and I couldn't even dream of that 3 months ago. Well slap my ass and call me Sally - I will take that any day!
    I too had days of regret and thinking to myself, **** I could have eaten less and not had all this pain - yeah right. I have been kidding myself for years with that one.
    It just takes time, and over that time, whether you want to or not, you will be losing weight. Take weekly photos and measure yourself weekly like I do. You will be SHOCKED at the difference. It is not that noticeable trying to look day by day, but go a week or a month and you will be motivated.


    I love this! Thank you so much! I'm hanging in there and already 2 weeks post op my pants are falling off! So excited

    Sincerely, Johanna



  2. There is 100% hope, you’re in the buyer’s remorse phase, but it will pass and you’ll start to feel better and see the light at the end of the tunnel.
    Oh honey I understand, I’m Mediterranean and we love our food too (that’s how I got into this mess to begin with!). You will be able to eat your traditional foods in time; all is not lost with this surgery I assure you. I’m eating tiny amounts of rice and Pasta as per my nutritionist’s instructions and I’m tolerating it fine. I can’t eat a sickening amount, but what I can eat, I thoroughly enjoy.
    There is hope - just give yourself some time to adjust, heal, and recover. Stay hydrated as much as you can, drink and eat your Proteins, and take those vitamins! [emoji846] And do consult with your surgeon for any ongoing concerning issues.


    Thank you so much! Hearing these words of encouragement and hope is really helping! I did this surgery to help with portions etc but not to completely give up on all the foods I love! Or even water! There is a fine line between eating healthy and in moderation and depriving myself and I refuse the latter and don't really think it's healthy.... Least not for someone like me

    Sincerely, Johanna


  3. Hi...I am 11 days post-op today and have went through all those emotions MANY times as well, I then would remind myself why I did this in the first place. For me it was purely health reasons and I truly had done all I could do. As far as the pain? I had almost nonstop spasm pain in my pouch/stomach since I woke up from surgery. It has gotten better but it still happens and now mainly when I eat. I can only eat 3 tbsp worth of anything and the pain hits. If I keep going, it gets worse. One thing that helps is if I drink a very hot liquid in the morning or anytime my pouch spasms a lot. The heat relaxes the stomach. Also, you may still have swelling in your pouch which may not allow you to drink as much. Are you allowed to take advil liquigels yet? If so, I would take those regularly until more healing has taken place. Just my opinion. I feel your pain hun.

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    I heard about drinking hot last drinks.... I think I'll try that.... And I'm not sure if I can use those I'll have to ask

    Thank you for responding

    Sent from my HTCD160LVWPP using BariatricPal mobile app


  4. 10 days post op! Plus a hiatal hernia repair to boot. I didn't have heart burn the first week but the past 3 days I've had heartburn on and off! Seems like it's worse when I'm laying down.... Does the heartburn go away? Did u even have heartburn? Is it true that if u have heartburn a lot after vgs u may have to get bypass?

    Sent from my HTCD160LVWPP using BariatricPal mobile app


  5. It will Pass!!!! One Year out and I Drink as much as I want and sometimes miss those first few months where the scale moved lower everyday. You are going to be so excited 4 months from now when your whole wardrobe has changed at least 4 or 5 times.


    LOL Im looking forward to it definitely! Omg I haven't ever seen what I look like without all this weight... I'm kinda nervous

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  6. If it continues see your surgeon. They could have possibly tightened you up to much with the hernia repair. Also slow down with your eating and drinking as when you spit to fast you will get pressure in the chest. Also invest in gas-x, my friend swears by it.


    See I was wondering If the hernia repair played a part in it... If they did tighten it too much could he fix that?

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  7. You sound exactly like I did up until a few days ago when I was cleared to eat normally. I promise you it gets better and you will be able to take decent mouthfuls of Water. I’m only 3.5 weeks post op and can already drink very comfortably and I’m eating normal food. I can’t gorge or eat excessively but I eat one baked chicken wing and one 1 inch piece of white fish and I’m full - happily content and full! I never imagined I would get to a place of feeling “normal” again and I cried almost every single day because I felt sick. My heart skipped every single time I ate or drank anything, my chest was heavy, I’d get “stuck” feelings constantly but it has all passed.

    Please hang in there - you’re still only 10 days out and very fresh! Be kind to yourself and let your body recover with time. I promise this alien-like feeling will pass and you’ll feel great again. I strongly suggest you contact your clinic and chat with the nurse there or the surgeon, they really do offer great help and reassurance.

    You will be just fine, it’s still early days and you’re still raw xoxo reach out if you need to chat




    Thank you.... You all are really instilling alot of hope.... I guess 2 weeks post op it's hard to see the pros due to all the crappy feelings of surgery.... I'm excited to see what life holds.... Just don't want to completely not enjoy a meal or rice etc... I'm Puerto Rican lol we love our food and that will never change.... I just hope that smaller portions doesn't turn into not eating my Hispanic food etc

    Sent from my HTCD160LVWPP using BariatricPal mobile app


  8. It's buyer's remorse. We all have been there in that first month. Honestly, it gets better. I can drink more now. I have a small plate. I eat in small sections and I pace myself. When I look at how much I could eat my first month versus now. I am still in shock. Granted I cannot eat like a normal person anymore but the portion size has increased. 1 Cup of low starchy vegetables and 3 oz of meat is what I can eat in 30 minutes.
    I made a video about it back then:



    Omg this is so me right now to the T! Just so depressed.... I feel like I'm grieving food!

    Sent from my HTCD160LVWPP using BariatricPal mobile app



  9. Thank you so much! I didn't realize this post posted twice lol my apologies, but I really am starting to feel more hopeful thanks to all you who have commented on either post. I guess I'm just going through the normal regret stage... Just so hard... I feel like maybe I wasn't fully prepared to have it and now I'm learning all kinds of things I maybe should have been awate of

    Sent from my HTCD160LVWPP using BariatricPal mobile app


  10. 7 minutes ago, sharonmills said:

    Reading your post. You have gas very bad like me. Maybe you could try a over the counter product. Go to the pharmacy and talk to someone there.

    I thought that that I regretted, but I was wrong. You can do this sweetie it takes one dat at a time.

    What has helped you?


  11. I have not been keeping track honestly....I doubt Im making that....I'm so constantly thirsty but can't drink really....4 sips and I'm feeling that pressure again...I don't know if that means I'm full or if I'm hurting the sleeve regardless I feel like I physically can't drink that. I'm so terrified of causing a leak or bursting my Staples from consuming too much that I have been grossly under drinking and eating


  12. 2 minutes ago, NMB said:

    JMH. The drinking part is something I wondered and worried about. I have not had surgery yet. chcky, is it normal to only be able to take two tiny sips of Water but be really thirsty? I wonder if sucking on ice cubes would help with the feeling?

    Right now for me it definitely is like 2 small sips and I have to wait like 5 mins before my next one.....it's awful


  13. 8 minutes ago, chycky said:

    It gets better! Talk to your surgeon's office. This is a major change, it is a lot to deal with and can be overwhelming. You will feel better on so many levels and it will be something you consider in your meals. You have a new normal, and as a newbie it is one that will be changing a lot. Once it settles it becomes second nature and doesn't feel like it is a burden!

    Hang in there!

    Thank for responding, I'm trying to hang in there....I guess if I could just drink more water....is it easier with a straw? I see that's what alot of ppl ere use...is it for the pressure?


  14. hi I'm about 10 days post-op. I feel like ever since I had surgery I've done nothing but regret it. the more I think about things the more I start to feel like this was a big mistake. I've been having chest pressure when I drink or eat anything. I'm on soft foods and no matter what I eat it feels like it there's just a huge lump in my chest. Then I begin to feel like I want to burp but nothing is coming up. I'm so thirsty and want to just take two big chugs of Water and I can barely take 2 sips without it feeling tight. I had a hiatal hernia repair also with my sleeve. I've been getting depressed because right now I feel hopeless . I don't ever see myself having a normal sip of water again....i knew I'd have to eat smaller portions but will I ever be able to finish a whole damn sandwich again? This feels like torture and I'm terrified that things won't get better. I want to have a normal life and now I feel I just screwed myself. To not even be able to drink normally again? What have I done? 😥😢

    My question is, can u drink normally now? Can you have a small plate of food or are you still eating like a baby bird? When or does it get better? Does this pressure from drinking or eating virtually nothing ever go away? (I can also describe the feeling like a stuck burp)...

    I didn't do this so that I can have a tablespoon of food every meal. I just wanted portion control.... but not like this....it's torture...I'm so sad and regretful

    Please tell me it gets better :(

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