MzReality

Hey Friend... My name is Adrienne and I live in Upper Marlboro. I’m scheduled to have my surgery on 3/19 at Doctors Community. I would love to connect and be wls buddies [emoji7]

I totally want Longhorn Steakhouse and a never ending soda!

I totally want Longhorn Steakhouse and a never ending soda!

I went to Prime Rib and ordered Calamari a Steak Mash potatoes washed it down with a glass of red wine. Then we walked to Cheesecake Factory and got dessert.

You ain’t never lie. Lol it’s hard in these streets. But just take it one step at a time. I start my liquid diet on Feb 13. So far things are going well but I had a rough start in the beginning.

I I was sleeved on 10/10/17. I weighed 267 the morning of surgery! Today I weigh 193. I look and feel great! Beat decision of my life. My doctor did it robotically. Easiest surgery ever. No pain!! I could t be happier!  

Your body , your choice. Do you first!

I'm getting the SIPS surgery on 2/14, and I'm planning to stay low key about this as well. My husband and mom know. I will not be telling anyone else at all, maybe my kids, but not now. This is a tool that helps us to ultimately do what everyone else does that successfully loses weight and that is to eat less and exercise more. I personally don't think I have to insert for the world that, oh yeah, I got sleeved. Anyone asks me about how I'm losing weight, I'm literally telling them that I'm eating less and exercising more.

Crap! Running to read the sodium content on the bag! Crap! Well it's about 650mg of sodium all added together--give or take. But I still ended up at only 1296mg of sodium for the day. So I'll score it as a win. But yeah, you might not want to eat that for every meal and you can save quite a bit by omitting the cream soup--you don't really need it to taste good. (Thanks for giving me a heads up on that--I am usually not tracking sodium, but rather sugar instead.)