gator6.7

I’m 1 week out. Feel great. Can I eat Tomato Soup? Just had some, 1/3 cup and don’t feel bad or anything.

Try a spoonful. See how it goes. If it goes well, have another spoonful. If it doesn't, don't. That's really how each of us reincorporates food. Good luck. You are not alone.

No worries, I felt the same way. Ended up losing about 14 pounds in a week of liquid diet, and I smacked a bit and cheated haha. You’ll be surprised how quick you’ll drop it. Those scales can really be harmful to you, don’t check it all the time!