Hello All
I had my gastric bypass on 27th December 2017, lost on pre and post to date around 30 pounds and the weight stalled since 10 days😔. Reading from many this is a 3weeks stall and it’s normal as they say. But how to kick back the weight loss? What calories should be ur minimum? I am struggling in mushy food and I cannot take more than 4 table spoons. Would extra Water drinking help it?
Appreciate your advice
Damiri got a reaction from NatureLover888 in How Quickly Can You Plateau? Only 3 Weeks Out?!!!