eplanajr
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eplanajr reacted to Creekimp13 in Rate of loss Pre vs. Post Op
The day of surgery....figure out what your excess weight is.
If you're 368 and want to be 205...your excess weight is 163 pounds.
The average first month's weight loss is about 18% of your excess body weight...or for you...about 30 pounds.
That's average. Some people lose quite a bit more, some lose less.
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eplanajr got a reaction from fly-high in Rate of loss Pre vs. Post Op
I started this journey in August... At my September appointment I weighed my HW at a svelte 429. In late October I kicked it into high gear.
Tomorrow is my RnY surgery. At last check, two days ago, I was at 368.
So we are talking 20ish lbs/month currently.
After surgery what rates of loss where you guys experiencing?
sent from an android...
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eplanajr got a reaction from Stella S in Anybody on Strava
Anybody else on Strava?
Sent from my SM-G935P using BariatricPal mobile app