Prsunshine_8

My surgery was on 1/11/18 I know I need some buddies to

I’m so glad to hear your doing well congratulations [emoji323][emoji324][emoji322] on your new journey in life [emoji257][emoji254]

Yes! Mine was Jan 8 and I feel great too! My cheekbones are starting to peek out already! [emoji76]

VSG 1/8/18. HW 271 SW 257 CW 223

Wow your doing amazing. I had my surgery on 1/11/18 I went to my first week post op and lost 15lbs but haven’t weighed again since then. Can you share some of your food ideas? I’m learning to cook in the kitchen again and I’m not having a easy time. Thank you

I’m having a hard time to plan my meals I know Protein is the first to get into our bodies and good fat is what my nutritionist told me. I’m 10 days post op from the sleeve. I’ve lost 15 lbs my first week. I just want to get the tool to use in the right area and not blow it but I need some help. Any suggestions on what I can make me that won’t be so hard??thank you I appreciate the help.

I had just 2 days liquids before my surgery and everything went well. Just remember to walk as much as you can ok. I pray you have a speedy recovery. [emoji173]️[emoji257]

You look amazing [emoji813]️[emoji257]

You look amazing great job!! Yes I believe we have to work hard on it because it won’t just happen. Thank you for sharing!! ️

I’m doing good I just had sleeve on 1/11/18 I lost 15lbs my first week. My problem is getting the Water in. I’m on stage 2, I’m doing well holding food down and I try not to read negative reports. I make sure I walk everyday. I do notice I go to sleep earlier and wake up early. I pray we all stick to positive thinking and don’t beat up ourselves and just remember this is a tool for a life time and don’t have regrets it’s the best decision we have made for our lives. I just wish I would of made my sooner. Take care and have a Beautfiful day.

I would first ask my doctor before adding any other supplements especially creatine! Just my opinion

I pray your doing well today and that peace will come over you. It will all be worth it and congratulations to new beginnings [emoji323][emoji322][emoji324][emoji177][emoji1431]

Hello I’m 10 days out from having sleeve surgery. I’m so happy I made the decision. I fought this surgery for 4 years but finally decided to have it done. I’m on week 2 puréed stage and just getting frustrated with still not able to get all the Water in and now to throw 2 Protein Shakes in. If anyone has any good recipes can you please share!! I’m new to the app. Thank you so much [emoji4]

Praise God for the all your wonderful news. ️

I’m really happy surgery went well and keep up the walking that helps relieve any gas but it also is just good for us after surgery. Congratulations [emoji254][emoji324][emoji323][emoji322][emoji257]

You look amazing. I just had surgery a week on Thursday and I will be on stage 2 foods.