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Em_130

Pre Op
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Posts posted by Em_130



  1. I have to keep my calorie intake at 900 calories. I can have up to 5 Protein Shakes a day, cream Soups, and for the first week I can have 1 salad (lettuce, celery, and cucumber) a day. It doesn’t sound so bad but I’m dying! I can’t drink coffee or black tea!! What’s yours like?



    I’m on a 1000 calorie diet two Protein shakes per day and a small meal of 3-4oz of protein with salad or vegetables. I’m allowed to have two Snacks per day as well piece of fruit, cottage cheese, sugar free jell-o and yogurt.

    Ugh! I’ve been loving coffee with my premier shakes lately, and I know I have to give it up soon. We were told to go on Decaf [emoji37]


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