bookworm1983
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Had my gastric sleeve surgury on 12/28. I have lost about 15 pounds since surgery but have hit a stall. It is soooo frustrating! Any advice is greatly appreciated
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I’ve had the same problem(twice). The first time was about a month after surgery and I added exercise to my day. If you are already walking add 10 minutes. The second time was this last month and I upped my calorie intake slightly. I’ve been exercising pretty hard and my calorie intake was very low. Once I upped the calories by just 100-200(not going over 1200) with the heavy exercise, I started dropping again. I hope that helps.
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